Top 5 Yoga Trapeze Swing and Aerial Hammock – Best Reviews of 2020

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Most people are drawn to yoga swing for passive backbends and spinal traction. But, there are many more new Yoga moves like pulling, pushing, hip opening, and twists that you can pull off with a high-quality aerial yoga trapeze.

Yoga swings come in various specs, so sifting through what’s on the market can be intimidating. After many testing and reviews, we chose the five best yoga trapeze in 2020, as shown in the comparison chart below.

Best Yoga Trapeze Swings

UpCircleSeven Yoga Swing


  • Studio-grade design
  • Handles are sweet resistant
  • Doesn’t come with aerial mounts
Yoga4You Yoga Swing

Yoga4You Yoga Swing


  • Incredibly sturdy
  • Can be elevated up to 10 feet
  • Swing fabric isn’t soft
YogaBody Yoga Trapeze

YogaBody Yoga Trapeze


  • 10-year product warranty
  • professional-grade construction
  • Durable
  • Fabric does not stretch
Yoga Tail Swing

Yoga Tail Swing


  • Portable
  • Easy to set up
  • The material offers very little “give.”
Everking Yoga Swing

Everking Yoga Swing


  • Affordable
  • Easy to set up
  • Durable and safe
  • No straps or chains included
  • The instructional manual is confusing

Buyer’s Guide

Because suspending yourself in the air is a risky business; finding a yoga swing that is safe to use is a must. You can’t cheap out on your yoga swing as it’s the only thing that stands between you and a possible fall.

The right yoga swing has to be comfortable, properly aligned, and safe while you suspend horizontally or vertically. Aerial Yoga is quite popular, so you are likely to come across many brands offering swings at different price points.

For you to choose wisely, these are the things to consider as you shop for a trapeze.


This is one of the most important factors to consider. Always go for a yoga swing whose fabric is made from parachute-quality fabric as this is the part you will be in constant contact with while you make your yoga moves. The material must be sturdy, durable, and reasonably soft.

The best way to ensure you buy a top-quality swing is to start by reading about the manufacturer. Read consumer reviews regarding the product you want and watch as many videos as possible about the product.

The swing will bear most of your weight, so you should only go for the best. If your budget does not allow you to get the best quality, don’t merely purchase a yoga swing because you simply want to own one. Save up, then go for the best.

Ease of Use

You should be able to install your swing set pretty much anywhere. But, the question that most people ask is whether the swing will be easy to use after mounted. This is an essential consideration before you purchase a swing trapeze.

Design for yoga swings is often a battle between ease of use and functionality. Before you purchase a trapeze, find out whether it will be easy for you to pull off your moves. Are the handles well padded, is the fabric soft to the touch, does it have extra handles, and so forth?

You can answer these questions by reading products as well as consumer reviews. Find out what others are saying about your preferred product and whether they had an easy time using it.


When shopping for a yoga trapeze, look for one whose design features most of the essentials you need. If you choose a swing with overhead connections, then ensure that it’s tall enough to accommodate your height and will allow you the freedom to move comfortably and freely.

Size is also another vital consideration where design is concerned. You may have to attach your yoga trapeze to a door frame. Because some structures can be adjusted, be sure to find a swing that accommodates this feature. Also, consider your size and the amount of space you will require.

Think about the material that makes up the trapeze accessories. The most common materials include stainless steel, alloys, and aluminum. Ensure that the material is sturdy enough to support consistent use and own weight.

Value for Money

Assess value for money in terms of quality, cost, and the yoga trapeze’s ability to meet your needs.

Cost, in this regard, points to the whole life cost of owning the yoga trapeze. Will you replace some of the accessories, and if yes, how often, and how much will it cost you.

You can easily estimate this by checking what other consumers are saying about a similar product. Also, evaluate the product’s quality. Will it be able to meet specifications that are fit for purpose, and will it meet your yoga needs?

A yoga trapeze that has a balance of all these three aspects offers the best value for your money.

Features and Inclusions

Yoga swings come with different features. The one you end up choosing has to have specific inclusions that appeal to you. For instance, some products come with mounting accessories, while others don’t.

If you are looking for a yoga swing that won’t cause you blisters, go for one with padded handles. Also, if you want to be able to pull of most yoga poses comfortably, you need a trapeze with at least six handles.

Before you purchase a yoga trapeze, check if it has all the necessary accessories that would make your yoga experience enjoyable and satisfying. Also, if you would love to practice your yoga anywhere, the best product, in this case, is a trapeze that supports both outdoor and indoor use.

Customer Service

Customer service is a great way to build brand value. Trapeze brands with excellent customer services often focus on treating their customers well, answer questions, and do their best to exceed the expectations of their customers. That way, they can build loyalty and maintain their customer base.

You want to be able to reach your supplier for the question on the product you purchased. Customer service will be your first point of contact.

The best way to measure the quality of customer service of a trapeze supplier is to check what other customers are saying about a specific brand. Too many complaints imply that you will be on your own once the product is delivered to you.

Yoga Trapeze Reviews

Going through our detailed review below will help you decide which yoga trapeze fits your needs and budget:

UpcircleSeven Yoga Swing Set

Rating (4.5/5)

  • Dimensions: 12 x 6 x 8 inches
  • A single main sling
  • Four Carabiner Clips
  • Tri-handle sets
  • Comes with two sets of rubber handles
UpCircleSeven Aerial Yoga Swing Set

The UpCircleSeven Yoga swing set is manufactured out of a high strength parachute-quality material. It features a professional design that makes the trapeze an ideal instrument for your yoga poses.

Product Highlights

  • Large foam handles

The swing comes with large foam handles with padding for extra comfort to your hands. So you won’t have to deal with uncomfortable materials like nylon. Plus, the form handle in this product is 25 percent larger than what you will find on other yoga swings on the market.

  • The swing seat is triple stitched

Triple stitching enhances your comfort and safety. The swing also features a professional design with vibrant colors on the parachute and shimmery. The fabric is studio quality, an excellent choice for both professional and home use.

  • Capacity

The swing has a load capacity of 550+ pounds. It features two multi-loop chain connectors, the same kind used by rock climbers.

  • Easy Installation

You can easily attach this swing to an existing ceiling with suspension hooks, on a door frame, or to an aerial rigging. However, installation hardware isn’t part of the package.

What We Like

One of the most impressive features of this product is its high quality, stability, and sturdiness. The material is a parachute-grade with detailed stitching for optimal support and comfort as you pull your yoga inversion moves.

It’s also incredibly easy to put together. The fabric fits onto a rigging, aerial sports frame, door frame, or ceiling hammocks hooks. You can do the installation yourself, but you may have to use a ladder if your roof is too high.

The foam handle is extensive and quite comfortable, which sets this product apart from the rest on the market. Over an extended period of holding a specific position, low-quality handles tend to irritate the hands. The padding that the handles on this product come with makes a big difference.

  • High-quality triple stitched and parachute-grade fabric
  • Easy to install and use
  • Comes with padded handles

What We Don’t Like

The swing does not feature mounts. So, you may have to buy yours separately. Note also that this product does not come with instructions. Still, you can find a youtube video to guide you through the installation process.

  • Doesn’t come with aerial mounts

Yoga4You Yoga Swing

Rating (4.6/5)

  • Silk nylon material
  • Foam handles
  • Digital eBook provided
  • Includes hanging straps
  • Fabric is double layered
Yoga4You Aerial Yoga Swing Set

This aerial swing from Yoga4you offers you a fun and safe way to exercise your yoga for a healthy posture. If you are new to yoga and are ready to take on new ways to workout, this product is the best instrument to get you started.

Product Highlights

  • Best for fitness and exercise

This product is ideal for core muscle strength, aerobics, fitness, back pain, and inversion yoga. You can also relax after a hard day’s work.

It’s available in six different colors that make it a beautiful decoration when it isn’t in use. The product comes with hanging straps with which you can hang it from a free tree or an exposed beam. Alternatively, you can put it up onto your door frame with the help of a door mount.

  • Comfortable foam handles

Unlike some brands on the market, this one has plenty in store for an expert or beginner. It comes with a pair of comfortable foam handles, and the fabric is mainly a light silk-nylon fabric.

The fabric is not as soft as it may appear in a picture. However, it’s incredibly durable and has a double layer of material on the seat.

  • EBook guide

If you are not sure about how to install this product, it comes with an ebook guide for instructions. Read the guide, learn how it works, and benefit from it. This product is worth a look.

What We Like

The reinforced seat and large size make this product an ideal choice for people with spine or back problems and need added comfort while indulging in a yoga trapeze.

We also like the double layer of material around the middle section and the foam handles. These features make your aerial yoga experience very pleasant.

  • Plenty of color options to choose from
  • Reasonably priced
  • The product package includes an eBook guide for advice and help
  • Can be hung from a tree, door mount bar, ceiling or exposed beam
  • Can help to alleviate back pain
  • Ideal for fitness and exercise
  • Delivered in a carry bag

What We Don’t Like

The fabric, while it’s durable and robust, isn’t soft to the touch. Additionally, its carabiner doesn’t feature a safety rating.

  • Swing fabric isn’t soft
  • Its carabiners don’t come with a safety rating

Yogabody Yoga Trapeze

Rating (4.7/5)

  • Pro-grade design
  • Gym-quality rubber handles
  • 10-year warranty
  • Parachute quality material
  • Rock climber-grade carabiner
YOGABODY Yoga Trapeze

If you are looking to try out something new while you are at your very best, then try Yoga body’s pro-grade trapeze. Whether you wish to improve your flexibility, alleviate back pain, build some muscle strength, this is the swing sling for you.

Product Highlights

  • Pro-grade quality

Not only is this product a high-quality trapeze that most people love, but it’s also durable. Its fabric is professional-grade quality.

  • Rock climber-grade carabiner

It also features a rock climber-grade carabiner and a parachute-grade material with a weight capacity of 600 lbs. If this does not offer you peace of mind, nothing can.

  • 10-year warranty

The manufacturer offers a 10-year warranty on this product, a clear indication that this swing can last a long time.

  • Gym grade grip handles

Also featured in this product is a set of gym-grade handles made from rubber and an optional door mount bar in case you wish to use to try some poses around your doorway. Otherwise, you can set this swing upon an exposed beam or a tree and get started on your yoga moves.

What We Like

We like the fact that it’s quite easy to set it up when you need to use it for the first time. One person can assemble it within a short time with the help of a setting up video.

  • Studio-grade swing
  • Rubber coated handles for versatility and strength
  • Easy to set up
  • 10-year product warranty
  • Includes a routine DVD

What We Don’t Like

You might find it a little challenging to use this product around a doorway; however, with plenty of practice, you will get the hang of it. The product also comes with a DVD, so watch it and find out what you make of this swing. You may end up being dazzled with it quite quickly.

  • The fabric does not stretch

Yoga Tail Swing

Rating (4.5/5)

  • Climber quality adjustable strap
  • 5-year warranty
  • Includes an eBook
  • Can be used indoor and outdoor
  • Consists of a quick setup card
  • Includes a carry bag
YOGATAIL Aerial Trapeze Yoga Swing

It’s nearly impossible to find a product that helps to alleviate back pain. But, hopefully, this swing from Yogatail might be of help. It was designed with discomfort and pain in mind, so you are guaranteed that it can help you with any back and joint pains that may put a dampener on your lifestyle.

Product Highlights

  • Best for fitness and exercise

If you are not in pain, then the strength and fitness benefits of this product will appeal to you. If you work with it daily, you will notice improved strength – without necessarily having to resort to a cumbersome or bigger inversion table.

  • Ideal for indoor and outdoor use

It’s ideal for indoor and outdoor use. You can set it under a tree and enjoy a quiet moment as you work your body. Alternatively, it can be hooked to your ceiling for an enjoyable time indoors.

  • Space saver

Avoid cluttering your space with this all-in-one gym instrument. The swing offers you a lot more mobility than your average inversion table. It brings with the benefits of a workout machine that you can fit into a 12-inch box.

  • Climber-quality adjustable strap

The trapeze boasts of climber-quality adjustable straps, as well as an eBook that explains how to use it. The product also features a generous warranty, which covers the manufacturer’s faults for five years.

What We Like

We like the fact that this swing is triple stitched, meaning it can hold up to 600 lbs without tearing apart.

  • Gym-grade fabric
  • Reasonably priced
  • Includes instructions on setting it up
  • Comes with a carry bag

What We Don’t Like

We noted that the material does not offer much stretch.

  • The material offers very little “give.”

Everking Yoga Swing

Rating (4.5/5)

  • Parachute grade fabric
  • Stitched, wide and long
  • Comes with mounting accessories
EverKing Aerial Yoga Swing

EverKing offers king quality and size trapeze. If you feel intimidated by aerial Yoga, try the art with this product. You will spend very little money getting one of these, and you can rest assured that it’s one of the safest products on the market.

Product Highlights

  • Soft and Strong

Like some other popular brands on the market, EverKing is sturdy, features a parachute-grade and soft fabric. It can support up to 440 lbs with ease, so swing around with your partner, and have fun, it will help both of your weights comfortably.

  • Long and Wide

Another great feature is that this product is both long (8.2 feet) and wide (5 feet), so it can accommodate the majority of yoga poses.

  • Mounting accessories

Although it does not feature daisy chains, it comes with a set of accessories to help you mount it off your ceiling. The accessories include bolts and brackets. Plus, it comes in a variety of colors and designs, which makes it aesthetically pleasing and will surely set you in the mood for an aerial yoga session.

What We Like

This trapeze is aesthetically appealing and durable because of its parachute-grade material. It’s bound to last a long time before you have to replace it.

  • Reasonably priced and one of the best swings on the market
  • Well-constructed, versatile and durable
  • Includes plastic clips and has a comfortable grip
  • Easy to wash and is non-toxic
  • Comes with a portable storage bag

What We Don’t Like

It’s a pity that the package doesn’t come with daisy chains or straps. Plus, the instruction manual is somewhat confusing.

  • No straps or chains included
  • The instructional manual isn’t well detailed

Frequently Asked Question(s)

When Inverting a Yoga Trapeze, is It Okay to Draw in The Ribs, or Should I Just Hang Out?

It’s possible to do both. To lend some traction to your spine, simply hanging is okay. If you intend to pull off a few powerful backbends, you can start with simpler poses, then proceed to perform other more complex activities like backbends.

With regards to engaging the core, you can try performing different core activities such as inverted crunches and dips. But we would suggest that you do any two events separately.

Which is The Best Yoga Trapeze Workout For The Hips?

A supported side split is an intense yoga pose that you can try in your trapeze. For some people, it might take a minute or more to get in the trapeze, and you will have to use the swing itself to lower your body down while reaching your hands right above your head.

If I Have a Neck Injury, is a Yoga Trapeze Safe for Me, And Will It Help Me Get Better?

You have to be extremely careful if you have a neck injury concerning using a yoga trapeze, it’s best to have someone around to help you settle in. Ensure you take things slowly; avoid fast movements.

Also, try to use gravity traction and stick to passive hangs while using the trapeze. Again, ensure you have someone around who can offer support in case you need assistance.

I am Having a Difficult Time Wrapping Legs Around a Yoga Trapeze. What Should I Do?

Inverting yourself on the trapeze is quite easy. Take things slowly as you gently lower the body while still holding onto a pair of handles. Then, wrap the legs around your yoga trapeze and hook the feet.

If you manage to hook your feet correctly, you will suspend securely. However, if you feel worried, ask a friend to support you until you feel confident enough to handle things on your own. You can also watch tutorial videos on how to do this correctly.

Is It Possible to Backflip From a Yoga Trapeze?

Theoretically, it’s possible. But, this isn’t what a yoga trapeze designed to help you do. If you aren’t careful, you might cause yourself a lot of harm.

Instead, we suggest you stick to safer activities like passive backbends. You certainly shouldn’t try it if you are sharing a swing with someone else. It’s extremely dangerous.

My Trapeze is Digging Into My Thighs And Back, What Could Be The Reason?

If a yoga trapeze positioned incorrectly, it would dig into your back or thighs. The way you would sit in a tire is how you should post your body in a yoga trapeze precisely.

If you still can’t get it right, watch videos and tutorials on how to position yourself correctly in a yoga trapeze.

Can a Yoga Trapeze Be Used By a Beginner to Increase Flexibility And Relieve Back Pain?

A yoga trapeze can help a beginner improve flexibility and relieve back pain. To eliminate back pain, begin each day with you hanging upside down for a few minutes.

It will help your spine get back in line, and it also feels incredible. You could also try daily stretches for as little as half an hour every day. It will make a huge difference.

Can a Person With Hypertension Use a Yoga Trapeze?

Yoga inversions aren’t recommended for people with hypertension. Still, it’s a good idea to check with a physician, as this may not always apply to every case.

Still couldn’t find what you’re looking for? Check out our homepage for alternatives:

Dr. Sandra Johnson received a Bachelor of Science degree with honors from Cornell University. She then went on to graduate studies at New York University before attending Rice University School of Medicine, where she graduated with an M.D. degree. She completed her training in Cincinnati Children’s Hospital Medical Center for internship and residency programs. Dr. Johnson went on to Harvard University in Physical Medicine and Rehabilitation, completing her residency program. Dr. Johnson is Board Certified in both Internal Medicine and Physical Medicine and Rehabilitation.