Scoliosis Exercises to Straighten Spine

Best Exercises for Scoliosis to Straighten the Spine

Scoliosis is an abnormal lateral curvature of the spine. Usually, the spine appears straight when viewed from the back. With scoliosis, it may take a C or S shape to either side. Scoliosis can be found in 2-3% of the population. It is diagnosed when the curvature measures 10 degrees or more. Can you fix …

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