Lower Back Pain | Pro Inversion Therapy

21 Best Stretches for Middle Back Pain Relief – Even Betty White Can Do It!

Stretches for Lower Back Pain Betty White

I bet you already know that back surgery is hazardous. More than 70% of operations fail to solve the problem even with modern techniques. While taking drugs will not only cost you a fortune, it might contain harmful chemicals as well. The good news is there’s a much simpler alternative like mid back stretches, and …

How to Use An Inversion Table For Lower Back Pain

If you are in your thirties, you have likely experienced throbbing pain in the lower part of your back. Perhaps, you have been frustrated by the unpredictable and uncontrollable nature of the phenomenon’s occurrence. The pain comes suddenly, and you feel helpless and unable to do anything then. However, if it makes you feel better, …