Inversion therapy is an interesting, natural way to relieve back pain and other back pressures. It makes use of an inversion table, which reverses the negative effects of gravity. How does inversion therapy works?
Inversion therapy removes gravitational pressure from the nerve roots and disks in the spine and creates space between the vertebrae. Although it relieves back pain, the relief is only temporary.
This therapy is not recommended for people with heart disease, glaucoma, or high blood pressure.
Since the therapy involves hanging upside down with one’s head lower than one’s feet, rotated up to 180 degrees, it is important to use an inversion table that can support your body frame and weight. You would not want to fall while being inverted.
Your table should be built of high quality materials, with comfortable soft pads and more. It should be easy to adjust and include straps to secure your body.
You need a sturdy inversion table. But with all the inversion tables in stores today, how can you determine whether or not you are selecting a sturdy, high quality one?
You can find what you seek in the [easyazon_link identifier=”B000VSKAI8″ locale=”US” tag=”HPD”]Ironman Fitness Gravity Inversion Table[/easyazon_link]. What makes the Ironman Fitness Gravity Inversion Table stand out from other models?
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The Ironman Fitness Gravity Inversion Table is made of foam, steel, and PVC. Its tubular steel frame measures 26 x 65 x 49 inches and supports up to 350 pounds. No worries about falling off or not adjusting the frame because of weight.
It effectively decreases back pain and helps blood circulation. It is strong and will not fail you. It can rotate up to 180 degrees, but moves gradually so you can get acquainted with the feeling.
It has tough rubber nonskid floor stabilizers to keep securely in place on the ground. This also secures the user and prevents him or her from falling off.
Ironman Fitness Gravity Inversion Table has ergonomically molded ankle cushions. It provides comfortable inversion.
Ironman Fitness Gravity Inversion Table can be easily folded and stored.
It has a scratch resistant powder coated finish that makes it look nice and sturdy.
The backrest is padded with memory foam vinyl. It is comfortable not only for the back, but also for the head.
To protect the user from falling off and for easy adjusting of the inversion, the Ironman Fitness Gravity Inversion Table is constructed with an extra-long safety handle. It helps you return to the upright position safely.
Ironman Fitness Gravity Inversion Table comes with one year warranty.
Pros and cons
Just like any other product, the Ironman Fitness Gravity Inversion Table has cons. But the number of pros is notably higher.
- Looks new even after years of use
- Easy to use
- Easy storage
- Does not skid on floor
- Easy to assemble
- Poor packaging
For people who struggle with back pain, inversion therapy is an answered prayer. It provides relief from back pain and other muscle strain. Unlike medications, it does not have any side effects.
However, inversion therapy can be risky for people with high blood pressure, glaucoma, or heart disease.
When a person plans to undergo inversion therapy, he or she needs a sturdy inversion table that does not easily break and that supports the entire body frame and weight. The Ironman Fitness Gravity Inversion Table meets these requirements. It is one of the bestselling and top rated inversion tables available today.
The Ironman Fitness Gravity Inversion Table is built with foam, steel, and PVC and its tubular steel frame is sturdy, measuring 26 x 65 x 49 inches. You do not have to worry about your body weight because it can hold up to 350 pounds.
It has a rubber nonskid floor stabilizer to keep it in place and help you avoid injury. It can also invert you up to 180 degrees, which is a good starting point for beginners.
It is also important for an inversion table to be comfortable. The Ironman Fitness Gravity Inversion Table has molded ankle cushions which provide comfort while you are being inverted.
Plus, it has an extra-long handle to help you get back to the upright position.
The Ironman Fitness Gravity Inversion Table can be easily folded and stored when not in use. As the users say, this inversion table model is well constructed, easy to assemble, sturdy, reliable, and scratch resistant.
Therefore, it effectively relieves back pain. It is a great addition to your equipment collection.
Although one user say it has poor packaging, [easyazon_link identifier=”B000VSKAI8″ locale=”US” tag=”HPD”]Ironman Fitness Gravity Inversion Table[/easyazon_link] has a sturdy overall construction for more effective and secure inversion therapy.