The 3 Best Inversion Tables for Scoliosis – The Ultimate GuideWe’ve picked the top three inversion tables on the market that could possibly treat mild cases of scoliosis. This buyer’s guide will help you make your choice.Learn More Top 5 Best Teeter Inversion Tables for Back Pain ReliefWhen trying to find the best Teeter inversion table, it is important to understand the features of each model and how you will benefit from it. Our expert review will guide you on which model matches your needs the most!Learn More WHAT DO YOU NEED? Familiarize yourself with different inversion therapy equipments Inversion TablesA quality inversion table relieves pressure from your neck and back through spinal decompression. Suspend yourself from the ankles or legs to achieve these benefits.Learn More Inversion ChairsLike inversion tables, an inversion chair helps relieve pain through spinal decompression. The key difference is that it does so without placing any stress on the knees, hips, or ankles.Learn More Gravity BootsInversion boots (or gravity boots) take spinal decompression to the next level. Instead of suspending you from a table or chair, they enable you to vertically hang completely upside down from a solid bar to provide traction to your back and neck.Learn More Yoga Headstand BenchYoga headstand benches are the ultimate in inversion therapy equipment. Instead of suspending you under their power, they allow you to suspend yourself. They provide all the same benefits as other inversion therapy methods but also work your core muscles.Learn More Yoga Hammocks and SwingsA yoga hammock is a beautiful and ingenious instrument you can use to make that tough yoga poses easy and fun. You also get to work your muscles, shoulders and even calm your nerves.Learn More Latest Blog Posts Effective Spinal Decompression at Home for a Healthy Back and Spine ByEric Smith DC Can You Lay on Your Stomach on an Inversion Table? ByEric Smith DC Inversion Table for Spinal Stenosis – Can It Help Relieve Symptoms? ByEric Smith DC Inversion Table for Knee Pain – Will It Help? ByEric Smith DC Body Champ IT8070 Inversion Table Review – Is It Worth It? ByEric Smith DC Using an Inversion Table While Pregnant: Safe Practices & Tips ByEric Smith DC Inversion Table Exercises for Back Pain, Strength, & Muscles ByEric Smith DC How to Decompress Your Spine Without an Inversion Table (March 2024) ByEric Smith DC Do Inversion Tables Make You Taller? ByEric Smith DC Benefits of Using an Inversion Table Before or After Workout ByEric Smith DC Who Should Not Use an Inversion Table? Risks and Dangers ByEric Smith DC Inversion Table for Herniated Disc – Does It Help? ByEric Smith DC Pain In Your Lower Back: How To Prevent Sciatica (March 2024) ByEric Smith DC The #1 Yoga Pose: Learn The 9 Health Benefits of Headstands BySandra N. Johnson, MD Sirsasana 1 and 2: Which Yoga Pose Is Better? BySandra N. Johnson, MD 5 Best Inversion Exercises That Can Change Your Life ByLucas V. Carrera, MD Using an Inversion Table for Sciatica Pain Relief – Will It Help or Make It Worse? ByLucas V. Carrera, MD Pros and Cons of Inversion Tables: Is It Good For You? ByEric Smith DC What are the Benefits of an Inversion Table? – Who Should Use One? (March 2024) BySandra N. Johnson, MD 6 Inversion Table Negative Side Effects – What Are The Dangers? ByEric Smith DC Inversion Therapy Without a Table: 6 Best Alternatives ByEric Smith DC Reversing Spinal Stenosis Naturally – What’s The Best Treatment? Don’t Undergo Surgery Just Yet ByLucas V. Carrera, MD Inversion Table for Neck Pain – How to Use Effectively to Reap The Benefits ByLucas V. Carrera, MD 9 Best Ways on How to Avoid Ankle Pain from Inversion Table ByLucas V. Carrera, MD 21 Best Stretches for Middle Back Pain Relief – Even Betty White Can Do It! BySandra N. Johnson, MD Inversion Table for Hip Pain – 4 Promising Benefits and How Can It Help ByEric Smith DC Scoliosis Exercises to Straighten Spine ByLucas V. Carrera, MD How to Use an Inversion Table for Herniated Disc – 8 Easy to Follow Steps and What You Need to Know ByEric Smith DC How to Use An Inversion Table For Lower Back Pain ByLucas V. Carrera, MD Decompression Table vs. Inversion Table: Benefits and Risks ByLucas V. Carrera, MD 5 Inversion Table Studies and Research You Should Be Aware Of ByLucas V. Carrera, MD Latest Product Reviews Teeter Fitspine X2 Inversion Table Review: Is It a Valuable Tool for Back Pain Relief or Waste of Money? (March 2024) BySandra N. Johnson, MD Teeter Fitspine X3 Inversion Table Review – Worth the Money or Not? (March 2024) ByLucas V. Carrera, MD IRONMAN Gravity 4000 Inversion Table Review – Highest Weight Capacity (March 2024) BySandra N. Johnson, MD
Using an Inversion Table for Sciatica Pain Relief – Will It Help or Make It Worse? ByLucas V. Carrera, MD
What are the Benefits of an Inversion Table? – Who Should Use One? (March 2024) BySandra N. Johnson, MD
Reversing Spinal Stenosis Naturally – What’s The Best Treatment? Don’t Undergo Surgery Just Yet ByLucas V. Carrera, MD
How to Use an Inversion Table for Herniated Disc – 8 Easy to Follow Steps and What You Need to Know ByEric Smith DC
Teeter Fitspine X2 Inversion Table Review: Is It a Valuable Tool for Back Pain Relief or Waste of Money? (March 2024) BySandra N. Johnson, MD
Teeter Fitspine X3 Inversion Table Review – Worth the Money or Not? (March 2024) ByLucas V. Carrera, MD
IRONMAN Gravity 4000 Inversion Table Review – Highest Weight Capacity (March 2024) BySandra N. Johnson, MD