Body Champ IT8070 Inversion Table Review – Is It Worth It?

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Key Takeaways

– The main advantages of the Body Champ IT8070 Inversion Table are its low price, adjustable height system, and convenient storage.

– The main disadvantages of the model are its uncomfortable ankle straps, lack of luxury features, and low maximum weight.

– Those looking for an easy and secure inversion experience at a low price may be interested in purchasing the Body Champ IT8070 Inversion Table.

Are you in the market for an inversion table that reduces back pain and promotes overall well-being? We know the amount of options available can be overwhelming.

But, if this product is one of the models on your list, check out our detailed Body Champ IT8070 review of all its best features and pros and cons for the product to help you make an informed decision about your purchase.

Body Champ IT8070 Inversion Table Review

The Body Champ IT8070 Inversion Table At a Glance

The Body Champ IT8070 Inversion Table is a trendy model, sporting over 1,700 reviews on Amazon alone. Before we dive into the key features that set this model apart from others, though, let’s cover some of its basic details.

  • Weight: 21.3 kg.
  • Warranty: 1 year for frame, 90 days for parts.
  • Assembled Dimensions: 141 cm x 75 cm x 147 cm.
  • Folded Dimensions: 33 cm x 74 cm x 191 cm.
  • Maximum User Weight: 113.4 kg.
  • Maximum User Height: 203.2 cm.
  • Maximum Inversion Angle: 140 degrees.

Key Features

Now, let’s take a closer look at how both the primary and extra features of the Body Champ IT8070 model affect its performance.

This product features a dual pin adjustment system that makes it easy to accommodate anyone within a height range of 140 cm to 203 cm.

The adjustment system is incredibly convenient for households with multiple people planning to use the product, as they can quickly make the necessary changes to the model for their comfort and safety.

However, it’s important to note that the settings are tailored to the average user of that particular height, so some extra adjustments may be required to fit your body’s unique needs.

The Body Champ table provides additional comfort and customization thanks to its lower spring-loaded pull-pin system. This system makes ankle adjustments simple so you can rest assured knowing your body is held securely without causing you too much discomfort.

In addition, four foam rollers around the ankles add to the sense of security. However, they may cause some uncomfortable tightness around the area.

Pros & Cons of the Body Champ Model

To summarize some of the Body Champ’s essential features, we have compiled a quick list of pros and cons.


  • Adjustable height settings to accommodate multiple users.
  • Lower price range compared to competitors.
  • Folds up for convenient storage.
  • Reliable safety system.


  • Low weight capacity (113.4 kg).
  • Uncomfortable ankle straps.
  • Lack of extra features.

Comments from Real Customers

Here are some reviews from real, fitness-savvy customers who have shared their experiences using the Body Champ IT8070 Inversion Table.

Members of the USA Gym concluded about the Body Champ model: “Overall, we can see why the Body Champ IT8070 is such a popular inversion table, due to its low price point, reliability, solid frame design, and extensive inversion range. However, if you’re looking for accessory options or a table, you can use for your ab workouts, this isn’t for you. Otherwise, it’s an excellent table that we would certainly recommend” (1).

A product review by fitness professionals at PacGym commented: “Mostly everyone who’s used The Body Champ IT8070 for inversion notices results similar to using any other inversion table. In addition, the price tag is great for those on a budget. Still, the lower price does mean this table is less sturdy than others, especially for taller or heavier individuals” (2).

A Detailed Body Champ IT8070 Inversion Table Review

Are you considering purchasing a Body Champ IT8070 Inversion Table of your own? Here are some things to consider before you make your decision.

Price Range

As we mentioned above, one of the biggest perks of this particular unit is its price. The Body Champ Inversion Table is highly affordable compared to competitors, ranging between $100 and $150, depending on where you purchase yours.

It may be the right choice if you’re in the market for an inversion table that does the job well without breaking the bank.

It is especially true for anyone not worrying about having many extra or luxurious features. Instead, a simple and safe design may be all that’s needed for many users.


The Body Champ IT8070 Inversion Table is designed to accommodate users in a height range of 140 cm to 203 cm and with a maximum weight of 113.4 kg.

However, the model’s lightweight design makes these ranges somewhat unrealistic depending on the user’s unique body type.

Though the maximum height is claimed to be 203 cm taller, users may want to look elsewhere for a sturdier product, as it may have better durability and make them feel more secure during inversion.


The maximum inversion angle on a Body Champ Inversion Table is about 140 degrees. Although many would call “full inversion” 180 degrees, 140 degrees is a realistic angle that users should find just as effective as the complete 180 degrees.

The process of inverting is quite simple with this model. Once safely strapped into the unit, you must raise your arms to begin inverting.

First, raise one arm to invert 90 degrees so your body is parallel to the ground. Next, raise both arms if you’d like to increase the angle or achieve full inversion. With a little bit of your energy and the tug of gravity, you can experience back pain relief in no time.

The adjustable height settings make it easy to ensure you’ll reach your desired inversion angle with no hassle each time.

Keep in mind, however, that the process of inversion may not feel as smooth with the Body Champ Inversion Table as it might with other more expensive models.


Comfort should be a main priority when shopping for an inversion table. Why? Because the goal of inversion therapy is relieving pain and tension.

Discomfort will only cause more pain and strain to accumulate in your muscles. Additionally, you may start to dislike your therapy sessions if they’re uncomfortable, leading you to discontinue them before they can provide you with the pain relief you need.

The Body Champ Inversion Table is comfortable, with a foam cushion for back support and foam rollers to keep your ankles secure.

However, some may significantly find the ankle straps uncomfortable when not adjusted to accommodate your size.

This discomfort is easily counteracted with extra padding around the ankle area, whether in socks, towels, or a blanket. It is something to remember when comparing this model to others like it.


The Body Champ Inversion Table has a very effective safety system in place. Its U-shaped handrails on either side of the table make it easy for beginners to get used to inversion, knowing they can use the bars to put themselves back upright if they feel dizzy, worried, or unsafe.

The table also features a sturdy strap that lets you control your inversion angle at all times and a safety lock that keeps the table in place when it’s not being used.


When the unit is fully assembled, the dimensions of the Body Champ Inversion Table are 141 cm x 75 cm x 147 cm. It is relatively slim compared to other inversion tables.

However, it can still take up too much room to leave it assembled all the time, especially if you don’t have a designated home gym area for sessions.

Fortunately, this model conveniently folds up for more accessible storage. The folded dimensions of the Body Champ Inversion Table are 33 cm x 74 cm x 191 cm.

Admittedly, these dimensions still aren’t small, so you’ll probably need to set aside some designated space in your closet or basement to store the unit when you’re not using it.

In addition, it weighs a little over 20 kg, meaning you should use caution when transporting it from room to room to avoid aggravating or injuring your back.


The Body Champ Inversion Table has a warranty of 1 year on its frame and 90 days for all of its parts.

The warranty only covers the original purchaser and will not apply when the product is misassembled, used commercially, or not used for its intended purpose. Any normal wear and tear occurring to the upholstery over time also fall outside the warranty’s jurisdiction.

Suppose your table does suffer a warranty-covered malfunction. In that case, you may contact Body Flex Sports for any of the following services (3):

  • Replace certain parts to repair the product.
  • Return the product to the warehouse to be repaired.
  • Replace the product entirely.

Why Choose the Body Champ IT8070 Inversion Table?

The most notable advantage of the Body Champ Inversion Table is its low price. It is competitively priced and offers a safe, comfortable inversion experience in the $100 to $150 range.

For those expecting a wide arrange of luxurious features or immense comfort while practicing inversion therapy, other more expensive models may be a better choice.

But, if you’re looking for a simple and affordable inversion table to get you started on your journey to pain relief, the Body Champ IT8070 Inversion Table could be worth a try.


What are the best brands of inversion tables?

Some of the most successful and best-reviewed inversion table brands include Teeter, Innova, Health Gear, and HARISON.

How do you use the Body Champ Inversion Table?

Begin by adjusting the unit to accommodate your height. Then, after ensuring you strap yourself in securely by the ankles, raise one or both of your arms slowly to begin inverting to your desired angle. To return to an upright position, do not raise your head. Instead, use the safety rails or bend your knees.

What is the main difference between the IT8070 model and its predecessor?

The Body Champ IT8070 and its predecessor, the Body Max IT6000, are essentially the same, aside from adding a foam backrest for extra comfort (4).


  1. “Body Champ IT8070 Inversion Table Review.” USA Home Gym, 2022,
  2. “Body Champ IT8070 Inversion Therapy Table Review.” PacGym, 1 January 2017,
  3. “Body Champ IT8070 User Manual.” Body Flex Sports, 2015,
  4. Carry, Dave. “What Makes Body Champ Inversion Table Better Than Its Predecessor?” Inversion Helps, 2022,

Dr. Eric Smith owns and operates Fit For Life Transformations, an online and virtual coaching platform to serve anyone in the world with weight, fitness, and body composition. It has always been Dr. Smith’s vision to help as many people as he can in the more efficient way possible through the passions he has much experience in. Those experiences include chiropractic care, adjusting, nutrition, establishing successful life habits, coaching, management, and creating health and wellness. Being a competitive bodybuilder, Dr. Smith has had firsthand experience on how properly taking care of your spine, joints, nutrition, and mental health can change a person's body.