6 Best Yoga Headstand Benches – Complete Reviews

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If you want to improve your yoga headstand or exercises, then check out these top 6 inversion benches. Check out our recommendations and buying guide, followed by detailed reviews of each model.

Restrial Life Yoga Headstand Bench

PERFECT FOR BEGINNERS

  • Comes with yoga action guide and brochure
  • PU sponge Supportive cushioning
  • It looks cheaper than others

WonderView Yoga Inversion Chair

BEST VALUE FOR THE MONEY

  • Greater stability
  • Velcro attachment on cushion
  • Doesn’t come with assembly instructions

FeetUp Trainer (The Original)

HIGHEST QUALITY

  • Built to last with sustainable and certified materials
  • The cushion is made with vegan leather and recycled foam
  • On the expensive side

Yoga Headstand Bench by Fitness

MOST COMFORTABLE

  • Easy fold design
  • Thick and wider cushion
  • Design isn’t the prettiest

Doufit IT-02 headstand Bench

BEST FOR FITNESS

  • Multi-functional
  • Stable steel frame
  • Foldable
  • Lighter weight capacity

Original Bodylift Yoga Headstand

EASIEST TO USE

  • Strong metal frame
  • 10-year guarantee
  • Durable and safe
  • Can only support up to 250 pounds

What Makes a Best Yoga Headstand Bench?

Before purchasing the best yoga headstand bench, it’s useful to understand what to look for to ensure your safety and comfort. Below are some features to consider during your search.

Quality of Build

You need a yoga headstand bench that is made of something strong and durable so that you feel supported during your inversions. Whether it’s metal or solid wood, look for something that will hold up to excess weight.

Ease of Use

The best yoga headstand bench should be great for beginners or those recovering from an illness, but only if it’s easy to use. An ergonomic design will allow you to rest your shoulders and neck without added strain or pressure.

Design

Some yoga headstand bench might be prettier than others, but you can’t go by looks alone. You should also consider the integrity of the design. Supporting legs, non-slip pads, and crossbar reinforcements are some features to look for.

Value for Money

Whether you’re on a budget or you can splurge, you want the best yoga headstand bench to be well worth it. Make sure to weigh the pros and cons to ensure that you’re getting a bench that meets your specific needs as a user.

Features/Inclusions

It helps to have a yoga chair that comes with supplemental equipment, such as an extra cushion or ergonomic handgrips.

Customer Service

The way the company treats you as a customer will say a lot about the quality of their products. Pay attention to client reviews and how responsive the seller is.

Yoga Headstand Bench Reviews

Beginner Badge

Restrial Life Yoga Headstand Bench

At less than $100, this yoga chair is a mid-price choice that ticks the boxes for a decent product.

While it’s not a luxury item, it gets the job done mostly for yoga beginners, and it’s compact, so you can carry it to your office.

Restrial Life Yoga Headstand Bench

Product Highlights

This ergonomically designed yoga headstand bench will cut the stress on your shoulders. You can perform headstands and challenging poses without having a powerful upper body. The chair supports your weight, helping you feel more centered and stable.

Restrial Life yoga bench is perfect for beginners as it comes with a yoga action guide and brochure. This is a must-have guide for novices because it contains inverted yoga movements.

The cushion features a high-density vegan PU sponge for extra comfort and support. Plus, the natural silicone pads on the bottom of the headstand bench are nonslip, yet soft for stability. It’s made of solid wood materials with pressure resistance instead of a steel frame.

The chair’s cushion pops out for you to use as a yoga block and to rest your head while practicing your inversions. Later, you can pop the pillow back into the headstand bench for a convenient stool or seat. It’s easy to clean and supports up to 250 pounds.

Hand screws on the chair allow you to disassemble it in a few minutes, whether for storage or transport. The headstand bench comes with a five-year warranty.

The Good

One positive aspect is the multi-functionality of it. You can use it as extra seating when you’re not using it to practice your inversions.

You can also use it for more than headstands, as it’s helpful for backbends and heart openers. The cushion works as a decent yoga block, too.

You don’t need strong arms or shoulders to maintain your weight and center balance on the bench.

● Beginner-friendly
● PU sponge Supportive cushioning
● Multi-functional
● Ergonomically designed
The Bad

It looks cheaper than others. The materials aren’t luxurious or high end, but they get the job done.

As long as you’re okay with a basic design, you should be fine. But don’t expect this to be anything to brag about.

Another potential deal-breaker is that the screws can be a bit inconsistent in their length and sizing, which can make the chair more wobbly.

● Basic materials and construction
● A bit wobbly




Best Value Badge

WonderView Yoga Inversion Chair

This affordable headstand bench is one of the most popular in its price range, thanks to its ease of use and classic design. Suitable for yoga, exercise, and rest, its multi-functionality makes it a worthy investment.

WonderView Yoga Inversion Chair

Product Highlights

Don’t let the price tag fool you; this yoga chair can compete with one that costs two or three times as much. First of all, the high-density PU cushion is 4 cm thick, so it’s super comfy.

You will not feel any neck tension as you practice inversions. The bench will support your head and shoulders the entire time. The steel frame is also very durable and reinforced with an interlock structure bar, which will calm your worries.

The legs have slip-resistant pads on the bottom, but you still might want to place the chair on a yoga mat to play it safe.

The Good

Even though the steel frame is lightweight (about 10 pounds), it still felt reliable and stable.

For the quality you get at this price, it’s a steal. Who cares if it’s basic looking? It gets the job done and actually supports your neck and shoulders while inverting.

The best part of this chair was that the cushion attaches with Velcro, which makes so much sense.

All chair manufacturers should think of that! It will keep the pillow from sliding or popping out of the chair when moving or bumping it.

● Affordable
● Greater stability
● Velcro attachment on cushion
The Bad

While this chair is lightweight and has the potential to be highly portable, you need a wrench to unscrew it.

That may be a bit annoying, but not a total disaster. Also, you have to assemble it blindly, as there weren’t any instructions.

You’ll be able to figure it out, but it just takes a bit longer.

● Requires tools to disassemble
● Doesn’t come with assembly instructions








High Quality Badge

FeetUp Trainer (The Original)

The Original FeetUp trainer is German-made and built to last with sustainable and certified materials. It’s a bit on the expensive side, but its reputation and positive reviews speak for themselves.

FeetUp Trainer

Product Highlights

The quality of this bench is apparent in the overall look and feel. The cushion is made with vegan leather and recycled foam, while the frame is constructed of certified natural wood.

The contemporary design assembles in minutes into a lightweight, yet sturdy bench. It even comes with a manual and guide to 100 yoga asanas, making it an all-inclusive yogacise bench.

Overall, it has excellent support and strength, and it makes a fantastic supplement to a yoga practice. Beginners can use it as a block or extra help as they build confidence. You’ll also appreciate that the bench doesn’t compress the spine, so you’re left with no tension in your spine or neck.

The Good

You can feel good about purchasing this product since it comes from a conscious company that uses certified natural and recycled materials.

Plus, the chair is incredible at easing spine compression, which makes it suitable for people with herniated disks or those who are in recovery from an injury.

The FeetUp trainer is an ideal yoga accessory, as it instills confidence in beginners and helps more experienced people with their stretches and bends.

● Great support and strength
● Relieves spine compression
● Beginner-friendly
The Bad

Besides wishing it was less expensive, there isn’t too much to complain about.

It was a tiny bit wobbly, but nothing you wouldn’t expect from the yoga chair.

Overall, it’s very sturdy, it would just be nice if the weight capacity was higher..

● Pricey
● Weight limit








Comfort Badge

Yoga Headstand Bench by Fitness

Decently priced and designed, this yoga bench will suit any yogi. Just because it’s highly affordable, that doesn’t mean it skimps on high-quality specs!

Yoga Headstand Bench by Fitness

Product Highlights

While you practice, you’ll notice the non-slip suction cup supports on the base legs and the ergonomic grippy handles that help you find your balance.

The chair has a broader and thicker cushion than most models to support a comfortable inversion practice. The pillow is made of easy-to-clean polyurethane, vegan leather, and foam sponge.

It sits 15 inches off the floor like most standard yoga benches but has a higher weight capacity at 440 pounds.

At under $100, you might be surprised to see all of the original features of this yoga bench. First of all, its self-locking hooks easily fold the chair into a compact shape for storage or transport.

The locking mechanism keeps it intact while you practice, so there’s no worry about it collapsing in on itself. This makes it super portable and space-saving.

The Good

The foldable aspect of this chair is a huge plus. Whether you buy this for your yoga studio or to practice at home, you can easily store it away when you’re done.

The compact design also makes it a breeze to take on the go. The non-slip base is its main advantage, as it helped this chair feel extremely sturdy and comfortable.

It will not budge at all. Plus, a maximum weight of 440 pounds makes it an accessible model for studios to have on hand.

● Spacing-saving and portable
● Easy fold design
● Thick and wider cushion
● Non-slip base
The Bad

There are only two downsides to this chair, and they’re not even that bad.

One is that the design isn’t the prettiest, but I’d rather have the sturdiness of this than a wobbly, attractive bench.

Even though the cushion is supposed to be wider than average, it still feels like it could be more extensive.

● Not the prettiest
● Cushion could be wider






Fitness Badge

Doufit IT-02 headstand Bench

This yoga bench from Doufit is more of a fitness option, although it does come with a couple of features that make it stand out. This includes a pair of resistance bands and its smart and efficient design.

Doufit IT-02 headstand Bench

Product Highlights

This inverted bench costs just under $100 and offers the support you need for a dynamic workout. The design caters to a variety of exercises, such as yoga backbends and stretches, push-ups, and resistance band moves.

It comes with two resistance bands for a more versatile workout. The complementary pair of resistance bands is a cool feature, although you might not be looking for that kind of thing. Besides that, the steel frame is very stable and holds up to 250 pounds.

There are crossbar sections to reinforce the frame’s strength. Plus, the chair folds up into a compact design for secure storage or for on the go. With a high-density PU foam cushion and ergonomic handle grips, it’s a multi-functional chair worth looking into.

The Good

If resistance bands are your thing, then you might be drawn to this bench. If not, there are still other great things about it.

This includes the ergonomic design and attention to balance, thanks to the handgrips and crossbar reinforcements.

The steel frame is durable and stays stable throughout a workout.

● Foldable
● Multi-functional
● Stable steel frame
The Bad

With its lighter weight capacity of only 250 pounds, I can understand why this might have fewer customer reviews.

It would be nice to hear what other buyers had to say. Overall, I would say that this bench is okay.

I found the design to be rather ugly with its stark yellow cushion, but you might not mind, especially since it folds up.

● Lack of customer reviews
● Lighter weight capacity

Ease of use badge

Original Bodylift Yoga Headstand

Though not exactly a luxury yoga chair, this BodyLift inversion bench has been featured on TV. It comes with the necessary components you will need to feel safe and supported.

Original Bodylift Yoga Headstand

Product Highlights

This is one yoga inversion bench that you might have seen already, as it’s been recognized on national talk shows like Martha Stewart and The Doctors. That might explain why the price is a bit on the high side.

That being said, it comes with a 10-year quality guarantee, as well as tried and precise construction. The steel metal frame is durable and dependable, and the cushioning is made of polyurethane foam sponge material.

The steel legs stay safely on the floor and have a rubberized cap to prevent slippage. Assembly is straightforward and takes a few minutes. The instructions are on the underside of the chair, and a little wrench is included so you can tighten the bolts.

The included seat insert is super convenient, as you can use it for a headrest or for your knees when you get out of your inversion. It’s easy to clean, as is the rest of the chair. The maximum weight is 250 pounds.

The Good

It comes with an additional cushion to use as a headrest or knee pillow.

Otherwise, you will have to purchase an extra one.

The steel frame felt secure and balanced, and the bars were designed to get you into a natural inversion.

● Seat insert included
● Strong metal frame
● 10-year guarantee
The Bad

Given the price, it should have some handle grips.

Another potential disadvantage is that the chair can only support up to 250 pounds, which is on the lighter side for yoga benches.

● Pricey
● Weight limit

Frequently Asked Question(s)

Can I Use an Inversion Bench If My Arms Are Weak?

These chairs are meant to help those who don’t have the upper body core strength to do an unassisted headstand. The cushioning on your shoulders will support your weight so you can take the stress off your head, arms, and hands.

Can Kids Use a Yoga Inversion Bench?

Most yoga inversion benches are designed for adults, so the shoulder cushions may be a bit too wide to accommodate younger kids. That being said, if your child is big enough, they should still be supervised and spotted by an adult.


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