The 6 Best Yoga Headstand Benches for Effortless Inversion Poses (Updated for March 2024)

Disclosure: We may receive small commission on qualifying purchases from affiliate links.

Check out these 6 best inversion benches that will help you improve your yoga headstand poses. See our recommendations and buying guide, followed by detailed reviews of each model.

71Oll5 LzOL. AC SL1500

Restrial Life Yoga Headstand Bench


  • Comes with yoga action guide and brochure
  • PU sponge Supportive cushioning
  • It looks cheaper than others
q? encoding=UTF8&ASIN=B07MQ7BWYX&Format= SL250 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=proinversiont 20&language=en US

WonderView Yoga Inversion Chair


  • Greater stability
  • Velcro attachment on cushion
  • Doesn’t come with assembly instructions
71bskmMvZAL. AC SL1500

FeetUp Trainer (The Original)


  • Built to last with sustainable and certified materials
  • The cushion is made with vegan leather and recycled foam
  • On the expensive side
q? encoding=UTF8&ASIN=B07P8CTDCQ&Format= SL250 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=proinversiont 20&language=en US

KOKSRY Yoga Headstand Bench


  • Easy fold design
  • Thick and wider cushion
  • Design isn’t the prettiest

61v02ayhMNL. AC SL1500

PEXMOR Yoga Headstand Bench


  • Multi-functional
  • Stable steel frame
  • Foldable
  • Lighter weight capacity

Evolution Health Bodylift Yoga Headstand


  • Strong metal frame
  • 10-year guarantee
  • Durable and safe
  • Can only support up to 250 pounds

What Makes a Best Yoga Headstand Bench?

Before purchasing the best yoga headstand bench, it’s useful to understand what to look for to ensure your safety and comfort. Below are some features to consider during your search.

Quality of Build

It would help if you had a yoga headstand bench made of something strong and durable so that you feel supported during your inversions. Whether it’s metal or solid wood, look for something that will hold up to excess weight.

Ease of Use

The best yoga headstand bench should be great for beginners or those recovering from an illness, but only if it’s easy to use. An ergonomic design will allow you to rest your shoulders and neck without added strain or pressure to improve blood flow.


Some yoga headstand bench might be prettier than others, but you can’t go by looks alone. It would be best if you also considered the integrity of the design. Supporting legs, non-slip pads, and crossbar reinforcements are some features to look for.

Value for Money

Whether you’re on a budget or you can splurge, you want the best yoga headstand bench to be well worth it. Make sure to weigh the pros and cons to ensure that you’re getting a bench that meets your specific needs as a user.


It helps to have a headstand bench with supplemental equipment, such as an extra cushion or ergonomic handgrips.

Customer Service

The way the company treats you as a customer will say a lot about their products’ quality. Pay attention to client reviews and how responsive the seller is.

Yoga Headstand Bench Reviews

Beginner Badge

Restrial Life – Best Yoga Headstand Bench for Beginners

Restrial Life Yoga Headstand Bench

Product Highlights

This ergonomically designed yoga headstand bench will cut the stress on your shoulders and help with blood circulation. You can perform headstands and challenging poses without having a powerful upper body. The chair supports your weight, helping you feel more centered and stable.

Restrial Life yoga bench is perfect for beginners as it comes with a yoga action guide and brochure. This is a must-have guide for novices because it contains inverted yoga movements.

The cushion features a high-density vegan PU sponge for extra comfort and support. Plus, the natural silicone pads on the bottom of the headstand bench are nonslip yet soft for stability. It’s made of solid wood materials with pressure resistance instead of a steel frame.

The chair’s cushion pops out for you to use as a yoga block and rest your head while practicing your inversions. Later, you can pop the pillow back into the headstand bench for a convenient stool or seat. It’s easy to clean and supports up to 250 pounds.

Hand screws on the chair allow you to disassemble it in a few minutes, whether for storage or transport. The headstand bench comes with a five-year warranty.

The Good

One positive aspect is the multi-functionality of it. You can use it as extra seating when you’re not using it to practice your yoga workout.

You can also use it for more than headstands, as it’s helpful for backbends and heart openers. The cushion works as a decent yoga block, too.

You don’t need strong arms or shoulders to maintain your weight and center balance on the bench.
The Bad

It looks cheaper than others. The materials aren’t luxurious or high end, but they get the job done.

As long as you’re okay with a basic design, you should be fine. But don’t expect this to be anything to brag about.

Another potential deal-breaker is that the screws can be inconsistent in their length and sizing, making the chair more wobbly.

Best Value Badge

WonderView Yoga Inversion Chair – Best Yoga Headstand Bench for The Money

WonderView Yoga Inversion Chair

Product Highlights

Don’t let the price tag fool you; this yoga chair can compete with one that costs two or three times as much. First of all, the high-density PU cushion is 4 cm thick, so it’s super comfy.

You will not feel any neck tension as you practice yoga postures. The bench will support your head and shoulders the entire time to improve blood flow. The steel frame is also very durable and reinforced with an interlock structure bar, which will calm your worries.

The legs have slip-resistant pads on the bottom, but you still might want to place the chair on a yoga mat to play it safe.

The Good

Even though the steel frame is lightweight (about 10 pounds), it still felt reliable and stable.

For the quality you get at this price, it’s a steal. Who cares if it’s basic looking? It gets the job done and actually supports your neck and shoulders while inverting.

The best part of this chair was that the cushion attaches with Velcro, making so much sense.

It will keep the pillow from sliding or popping out of the chair when moving or bumping it.
The Bad

While this chair is lightweight and has the potential to be highly portable, you need a wrench to unscrew it.

That may be a bit annoying, but not a total disaster. You have to assemble it blindly, as there weren’t any instructions.

You’ll be able to figure it out, but it just takes a bit longer.

High Quality Badge

FeetUp Trainer (The Original) – High Quality Headstand Bench

FeetUp Trainer

Product Highlights

The quality of this bench is apparent in the overall look and feel. The cushion is made with vegan leather and recycled foam, while the frame is constructed of certified natural wood.

The contemporary design assembles in minutes into a lightweight yet sturdy bench. It even comes with a manual and guide to 100 yoga asanas, making it an all-inclusive yogacise bench.

Overall, it has excellent support and strength, and it makes a fantastic supplement to a yoga practice. Beginners can use it as a yoga block or extra help to build confidence. You’ll also appreciate that the bench doesn’t compress the spine, so you’re left with no tension in your spine or neck. Plus, it can help improve your blood circulation and nervous system.

The Good

It comes from a conscious company that uses certified natural and recycled materials.

Plus, the chair is perfect for inversion therapy, making it suitable for people with herniated disks or those recovering from an injury.

The FeetUp trainer is an ideal yoga accessory, as it instills confidence in beginners and helps more experienced people with their stretches and bends.

The Bad

Besides wishing it was less expensive, there isn’t too much to complain about.

It was a tiny bit wobbly, but nothing you wouldn’t expect from the yoga chair.

Overall, it’s very sturdy, and it would just be nice if the weight capacity were higher.

Comfort Badge

KOKSRY Yoga Headstand Bench – Most Comfortable Headstand Bench

Yoga Headstand Bench by Fitness

Product Highlights

While you practice, you’ll notice the non-slip suction cups support on the base legs and the ergonomic grippy handles that help you find your balance.

The chair has a broader and thicker cushion than most models to support a comfortable inversion practice. The pillow is made of easy-to-clean polyurethane, vegan leather, and a foam sponge.

It sits 15 inches off the floor like most standard yoga headstand benches but has a higher weight capacity at 440 pounds.

At under $100, you might be surprised to see all of the original features of this yoga stool. First of all, its self-locking hooks easily fold the chair into a compact shape for storage or transport.

The locking mechanism keeps it intact while you practice, so there’s no worry about it collapsing in on itself. This makes it super portable and space-saving.

The Good

The foldable aspect of this chair is a huge plus. Whether you buy this for your yoga studio or to practice at home, you can easily store it away when you’re done.

The compact design also makes it a breeze to take on the go. Its suction cups is its main advantage, as it helped this chair feel extremely sturdy and comfortable.

It will not budge at all. Plus, a maximum weight of 440 pounds makes it an accessible model for studios to have on hand.
The Bad

The design isn’t the prettiest, but I’d rather have this sturdiness than a wobbly, attractive bench.

Even though the cushion is supposed to be wider than average, it still feels like it could be more extensive.

Fitness Badge

PEXMOR Yoga Headstand Bench – Most Versatile

Doufit IT-02 headstand Bench

Product Highlights

This inverted bench costs just under $100 and offers the support you need for a dynamic workout. The design caters to various exercises, such as yoga backbends and stretches, push-ups, and resistance band moves.

It comes with two resistance bands for a more versatile workout. The complementary pair of resistance bands is a cool feature, although you might not need it. The steel frame is very stable and holds up to 250 pounds.

There are crossbar sections to reinforce the frame’s strength. Plus, the chair folds up into a compact design for secure storage or for on the go. With a high-density PU foam cushion and ergonomic handle grips, it’s a multi-functional chair worth looking into.

The Good

If resistance bands are your thing, you might be drawn to this bench.

This includes the ergonomic design and attention to balance, thanks to the handgrips and crossbar reinforcements.

The steel frame is durable and stays stable throughout a workout.

The Bad

With its lighter weight capacity of only 250 pounds, I can understand why this might have fewer customer reviews.

I found the design to be rather ugly with its stark yellow cushion, but you might not mind, especially since it folds up.

Ease of use badge

Evolution Health Bodylift Yoga Headstand – Easiest to Use

Original Bodylift Yoga Headstand

Product Highlights

This is one yoga inversion bench that you might have seen already, as it’s been recognized on national talk shows like Martha Stewart and The Doctors. That might explain why the price is a bit on the high side.

That being said, it comes with a 10-year quality guarantee, as well as tried and precise construction. The steel metal frame is durable and dependable, and the cushioning is made of polyurethane foam sponge material.

The steel legs stay safely on the floor and have a rubberized cap to prevent slippage. It is easy to assemble and takes a few minutes. The instructions are on the chair’s underside, and a little wrench is included so you can tighten the bolts.

The included seat insert is super convenient, as you can use it for a headrest or your knees when you get out of your inversion. It’s easy to clean, as is the rest of the chair. The maximum weight is 250 pounds.

The Good

It comes with an additional cushion to use as a headrest or knee pillow.

Otherwise, you will have to purchase an extra one.

The steel frame felt secure and balanced, and the bars were designed to get you into a natural inversion.
The Bad

Given the price, it should have some handle grips.

Another potential disadvantage is that the chair can only support up to 250 pounds, which is on the lighter side for yoga headstand benches.

Looking for an alternative to yoga headstand benches? Check out our homepage.

Dr. Sandra Johnson received a Bachelor of Science degree with honors from Cornell University. She then went on to graduate studies at New York University before attending Rice University School of Medicine, where she graduated with an M.D. degree. She completed her training in Cincinnati Children’s Hospital Medical Center for internship and residency programs. Dr. Johnson went on to Harvard University in Physical Medicine and Rehabilitation, completing her residency program. Dr. Johnson is Board Certified in both Internal Medicine and Physical Medicine and Rehabilitation.