Top 5 Best Teeter Inversion Tables for Back Pain Relief (July 2021 Reviews)

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When trying to find the best Teeter inversion table, it is important to understand the features of each model and how you will benefit from it.

Our expert, Teeter inversion table reviews, will guide you on which model matches your needs the most! See the quick comparison table after the jump.

Teeter EP-560 Ltd.

Teeter EP-560 Ltd.

CHEAPEST TEETER HANG UPS INVERSION TABLE

  • It has superior features but is reasonably priced.
  • The inclusion of Acupressure Nodes and Lumbar Bridge makes it more worth it.
  • Affordable and reliable.
  • It doesn’t have an Extended Handle Ankle Lock System, which will require you to bend to secure your ankles.
Teeter FitSpine X1

Teeter FitSpine X

MOST AFFORDABLE FITSPINE MODEL

  • It provides you with a broader range of movement.
  • Its design allows more stretch and decompression.
  • You will get the FlexTech Bed with an 8-Pt Floating Suspension System at a reasonable price.
  • It only has a basic ankle lock system, so you’ll have to bend low for it.
Teeter FitSpine X2

Teeter FitSpine X2

BEST VALUE FOR MONEY

  • It has all the necessary features for inversion therapy
  • It comes with an extended. ankle locking system to minimize the need to bend forward to fasten your ankles.
  • Well-balanced price and features.
  • The ankle locking system handle is not long enough, but you will still feel the benefit.
Teeter FitSpine X3

Teeter FitSpine X3

PERFECT FOR BEGINNERS

  • Extra handles to support your inversion and boost your stretching.
  • Improved ankle locking system to easily fasten your ankles, perfect for people with intense back pain.
  • You can easily set your angle at 20, 40, and 60 degrees using the color-coded markers.
  • Pricey, but it’s worth the money.
Teeter FitSpine LX9

Teeter FitSpine LX9

PERFECT FOR PEOPLE WITH CHRONIC BACK PAIN

  • The boarding platform makes it easier to climb on and off the table.
  • The arched frame provides more comfort and support for your back during inversion therapy.
  • The Traction Handles and improved Stretch Max Handles located at both sides of the table provide extra support and decompression options.
  • It will cost you between $400 to $800 to get this superior model of Teeter.

Best Teeter Inversion Table Reviews

Buying Guide – How to Choose The Best Teeter Hang Ups Inversion Table for Your Needs?

Teeter offers a variety of inversion tables. How would you know which one is best for you and your family?

There’s a lot to consider: How much is your budget? What are the features you need? Which model offers the best value? Use our guidelines below when choosing a Teeter hang ups inversion table.

How much are you willing to spend?

The price of teeter inversion tables range from $200 up to $800, so you must decide how much you can afford before making any purchase.

If cost is a problem, you can buy one of two low-priced models: EP-560 ltd or Teeter FitSpine X. These models lack a long ankle lock handle which could be helpful to some people with severe lower back pain.

What features do you need in your Teeter table model?

Teeter offers a wide range of features for their inversion tables, from patented safety features to precision balancing for smooth inversion.

What should you look for?

You don’t need all the bells and whistles that Teeter offers. Instead, choose the essential features for your needs and save money.

What are Teeter’s Standard Features?

All Teeter models have the following features.

Acupressure Nodes: One of the accessories for your back designed for convenience to stabilize your spine during the inversion process while offering an added element of comfort and relief by massaging your back muscles. 

Lumbar Bridge: A removable accessory that provides a more comfortable fit to your back and allows for smooth spine decompression. It is designed to support the lower back during inversion.

UL Safety Certified Ankle Closure – The Teeter’s ankle support is specifically designed to fit your legs and ankles, includes a foot platform that rotates to high or low settings. In addition, the Ankle Comfort Dial can help you feel more comfortable. It will evenly distribute your weight, so it can support you better. Plus, it will also help you control the table easily!

Precision Rotation with Full Inversion Option – The Precision Balancing system makes a hanging upside down easier by not allowing the person to rotate too quickly. Plus, you can safely fully invert because it locks you in place.

Grip-and-Stretch Handles: These are found on either side of the table. These extend from the top portion of the table and can be used for support when doing exercises.

FDA-Registered – A Teeter Hang Ups Inversion Table is an FDA-registered class one medical device used to provide traction for your spine while stretching some muscles at your back. It is specified to help with the following conditions.

  • back pain
  • sciatica
  • herniated discs
  • muscle spasm and tension
  • degenerative disc disease
  • spinal degenerative joint disease
  • spinal curvature due to tight muscles
  • spinal stenosis. 

85% Pre-Assembled – The main parts of the inversion table have already been put together. All that’s left to do is attach the handles before you can start using them right away.

If you’re still struggling to assemble the inversion table, you can download their free 3D assembly app for an interactive guide to make it easier.

Inversion Coaching – Another free app from Teeter company where you can join guided sessions, explore tutorials and how-to videos. Their Healthy Back Series can help improve your mobility, flexibility, and strength.

You can easily reach out to them online or over the phone, if you would like a one-on-one session from an expert or physical therapist – They’re always standing by, ready to answer any questions about back pain or offer suggestions for products that might work best for people just like you.

Space-Saving Design for Storage – The foldable design of their inversion tables makes them easier to transport anywhere in your home. There is no need for you to disassemble or find a huge space for storage. It saves valuable time, and never worry about it taking up space.

What are Teeter’s Premium Features?

This is where it gets interesting. The next set of features will affect how much a Teeter hang ups inversion table cost. You have to decide if you need these features or if you can live without them.

Extended Handle Ankle Lock System – It is a good idea to have an extended handle for the ankle lock on inversion tables. It will help you when you are trying to secure yourself on the table, reducing the need to bend forward.

In addition, it will be easier for people with back problems. It should not be an add-on or improvement but a part of the design instead. It will cost you almost $420 to have this feature. 

Extended Support Handles – This is a premium feature of Teeter, which offers extra-long grip handles to assist new inverters.

In addition, it provides more stretching options at every angle when hanging upside down for experienced users. Unfortunately, if you want extended support handles, you need to shell out up to $450.

EZ-Stretch Traction Handles – Teeter’s traction handles let you decompress manually. It can help you easily control your inversion and a quick way to get out from full inversion.

You can be at a shallow angle and still decompress your spine as if you were fully inverted. You will be spending about $450 to include this feature.

FlexTech Bed – Teeter’s bed design has an 8-point floating suspension system that bends as you move. It is comfortable because it lifts the bed from the steel frame.

The smooth surface allows you to slide during inversion for better results. You will get more benefits as it puts less pressure on your back when you lay on it. You have to pay around $350 to get this.

Teeter Inversion Table Reviews on Each Model and What Others Have Said About Them

Teeter EP 560 Ltd. – Cheapest Teeter Hang Ups Inversion Table

  • Assembled Non-Use Dimensions: 60” (L) x 28.8” (W) x 58.5” (H) inches
  • Maximum In-Use Dimensions: 84” (L) x 28.8” (W) x 86” (H) inches
  • Storage Dimensions: 20” (L) x 28.8” (W) x 66” (H) inches
  • Product Weight: 59 lbs (26.7 kg)
  • Weight Capacity: 300 lbs
  • Height Range Capacity: 4’8″ – 6’6″ inches
Teeter EP 560 Ltd.

Product Highlights

Teeter EP 560 Ltd. is the cheapest inversion table model of Teeter that offers a wide range of features.

If you are looking to buy a Teeter hang ups inversion table but do not want to spend more than $300 and still get high-quality features, Teeter EP-560 Ltd. is the best option for you.

Teeter EP 560 Ltd. has many features that will help you achieve a healthier and more active lifestyle. It offers a wide range of uses, including stretching, abs exercise, and decompression.

The main difference between Teeter EP 560 Ltd. with the FitSpine models is its bed quality and design.

Teeter EP 560 Ltd. Comfort Trak Bed has a contoured patented design with a smooth surface to provide a comfortable stretch. The FitSpine FlexTech bed is the improved version that is more flexible and comfortable.

Amazon.com

What We Like

  • It has superior features but is reasonably priced.
  • The inclusion of Acupressure Nodes and Lumbar Bridge makes it more worth it.
  • Affordable and reliable.

What We Don’t Like

  • It doesn’t have an Extended Handle Ankle Lock System, which will require you to bend to secure your ankles.

Amazon.com


Teeter FitSpine X – Most Affordable FitSpine Model

  • Assembled Non-Use Dimensions: 58” (L) x 28.8” (W) x 60.5” (H) inches
  • Maximum In-Use Dimensions: 81” (L) x 28.8” (W) x 86.5” (H) inches
  • Storage Dimensions: 20” (L) x 28.8” (W) x 66” (H) inches
  • Product Weight: 59.3 lb (26.9 kg)
  • Weight Capacity: 300 lbs
  • Height Range Capacity: 4’8″ – 6’6″ inches
Teeter FitSpine X

Product Highlights

The Teeter FitSpine X Inversion Table is one of Teeter’s newer, innovative models that promise to give you better pain relief than foam beds.

It is a cost-effective choice for those looking to improve their posture and relieve back pain using Teeter’s FlexTech Bed. You will get all Teeter’s standard features, plus its new FlexTech Bed with an 8-Pt Floating Suspension System.

The FlexTech Bed offers more comfort, control, and flexibility than Teeter’s old series. However, if you want an affordable Teeter FitSpine model, you should go with FitSpine X.

What We Like

  • You will get the FlexTech Bed with an 8-Pt Floating Suspension System at a reasonable price.
  • It provides you with a broader range of movement.
  • Its design allows more stretch and decompression.

What We Don’t Like

  • It only has a basic ankle lock system, so you’ll have to bend low for it.

Teeter FitSpine X2 – Best Value for Money

  • Assembled Non-Use Dimensions: 58” (L) x 28.8” (W) x 60.5” (H) inches
  • Maximum In-Use Dimensions: 81” (L) x 28.8” (W) x 86.5” in (H) inches
  • Storage Dimensions: 20” (L) x 28.8” (W) x 66” (H) inches
  • Product Weight: 64.4 lb (29.2 kg)
  • Weight Capacity: 300 lbs
  • Height Range Capacity: 4’8″ – 6’6″ inches
Teeter FitSpine X2

Product Highlights

The FitSpine X2 inversion table is the medium-priced FitSpine model by Teeter. It comes with FitSpine Bed technology and all the latest patented features of Teeter, plus the accessories that will provide more back pain relief.

The main addition to this model is the EZ-Reach Ankle System, which should reduce the need for you to bend over to secure your ankles.

If you are already having trouble bending forward, FitSpine X2 is the right choice for you. It has a well-balanced price and features compared to the rest of the Teeter FitSpine series.

Amazon.com

What We Like

  • It has all the necessary features for inversion therapy.
  • It comes with an extended ankle locking system to minimize the need to bend forward to fasten your ankles.
  • Well-balanced price and feature.

What We Don’t Like

  • The ankle locking system handle is not long enough, but you will still feel the benefit.

Amazon.com


Teeter FitSpine X3 – Perfect for Beginners

  • Assembled Non-Use Dimensions: 58” (L) x 28.8” (W) x 60.5” (H) inches
  • Maximum In-Use Dimensions: 81” (L) x 28.8” (W) x 86.5” (H) inches
  • Storage Dimensions: 20” (L) x 28.8” (W) x 66” (H) inches
  • Product Weight: 65.8 lb (29.8 kg)
  • Weight Capacity: 300 lbs
  • Height Range Capacity: 4’8″ – 6’6″ inches
Teeter FitSpine X3

Product Highlights

The FitSpine x3 is one of Teeter’s deluxe models built for the benefits with features designed to enhance your comfort and security.

Its first exclusive feature is that you can preset your inversion angle using the adjustable angle tether color-coded markers at 20, 40, and 60 degrees, make it easy to slide the buckle to your desired setting.

The second grand feature is the extra-long handles of its Ankle Lock System which significantly lessen your need to bend over securing your ankles.

The additional features of this model are the extended support handles and traction handles. The comprehensive support handles will assist you during inversion, and it’s a big help, especially if you are a beginner.

Plus, you can add more stretch by using traction handles to maximize your inversion exercises. If you have a $500 budget and new to inversion therapy, Teeter FitSpine X3 is an ideal choice.

What We Like

  • Extra handles to support your inversion and boost your stretching.
  • Improved ankle locking system to easily fasten your ankles, perfect for people with intense back pain.
  • You can easily set your angle at 20, 40, and 60 degrees using the color-coded markers.

What We Don’t Like

  • Pricey, but it’s worth the money.


Teeter FitSpine LX9 – Perfect for People With Persistent Back Pain

  • Assembled Non-Use Dimensions: 58” (L) x 28.8” (W) x 60.5” (H) inches
  • Maximum In-Use Dimensions: 81” (L) x 28.8” (W) x 86.5” (H) inches
  • Storage Dimensions: 20” (L) x 28.8” (W) x 66” (H) inches
  • Product Weight: 65.8 lb (29.8 kg)
  • Weight Capacity: 300 lbs
  • Height Range Capacity: 4’8″ – 6’6″ inches
Teeter FitSpine LX9

Product Highlights

The FitSpine LX9 is the most advanced inversion table model of Teeter. Its enhanced design will elevate your inversion experience, while its premium features provide more benefits and safety.

You will immediately notice the arched framework of the LX9 and boarding platform that should help you when getting on or off the table without straining your back.

On top of these, you will get all the patented and deluxe features of Teeter, especially the Traction Handles and extra-long Stretch Max Handles to add decompression options and assistance.

Moreover, you can easily adjust your angles with its color-coded markers at 20, 40, and 60 degrees.

If you have persistent back pain or a beginner doing inversion therapy and want more comfort and security, the FitSpine LX9 is the perfect choice for you

What We Like

  • The boarding platform makes it easier to climb on and off the table.
  • The arched frame provides more comfort and support for your back during inversion therapy.
  • The Traction Handles and improved Stretch Max Handles located at both sides of the table provide extra support and decompression options.

What We Don’t Like

  • It will cost you between $400 to $800 to get this superior model of Teeter.

Frequently Asked Questions

Is a Teeter Hang Ups Inversion Table FSA Eligible?

Inversion tables are eligible for reimbursement from an FSA, HSA, or HRA with a letter of medical necessity. However, some plans require you to have pre-approval before buying something.

It would be best to talk to your plan administrator for more information about how to do this.

They may need a recommendation letter from your doctor approving an inversion table to treat your back pain, and then they can authorize the purchase under those circumstances.

Will any Teeter Hang Ups Inversion Table Fold Up and Slide Under a Bed?

All Teeter hang ups inversion tables do have a foldable design and, in some cases, can fit under the bed. However, the base for the folded Teeter hang ups inversion table will need at least 20” (L) x 28.8” (W) x 66” (H) inches of space.

The legs fold down to about 4 inches. But the handles that don’t fold down require more space, not to mention, if you’re buying LX9, the boarding platform will add more inches to the space needed.

Why Teeter’s Price Point is Higher Than Other Brands With Similar Customer Ratings?

Pretty much, Teeter is the original inversion table and the most trusted. This is because of sound medical knowledge about inversion therapy they have shared. It has steadily gained popularity over time (as opposed to gimmicky tables with no science behind them).

Furthermore, the quality and security they provide are second to none because their inversion tables are UL certified and FDA Registered as 510(k) Medical Devices. So, Teeter’s price point is higher than other brands.

Dr. Sandra Johnson received a Bachelor of Science degree with honors from Cornell University. She then went on to graduate studies at New York University before attending Rice University School of Medicine, where she graduated with an M.D. degree. She completed her training in Cincinnati Children’s Hospital Medical Center for internship and residency programs. Dr. Johnson went on to Harvard University in Physical Medicine and Rehabilitation, completing her residency program. Dr. Johnson is Board Certified in both Internal Medicine and Physical Medicine and Rehabilitation.