Teeter Inversion Table Review

Teeter Inversion Table Review

Back pain is usually treated with pain relievers and other medications. But these treatments may cause side effects or may not be effective. Some back pain sufferers undergo expensive surgeries.

Luckily, there is a kind of physical therapy that safely and effectively relieves back pain and other muscle stress – inversion therapy.

Inversion therapy means hanging the patient upside down or at inverted angle. It is a way of decompressing the spine and a form of spinal traction.

It is effective in eliminating the pain, but the relief only lasts for short period of time and does not treat the underlying cause of back pain.

Other than back pain, inversion therapy helps in the relief of pain in other body parts such as joints and the lymph system. It also improves circulation, decongests the organs, maintains height, and more.

Although anyone can do it, health professionals warn people with high blood pressure, glaucoma, and heart disease that inversion therapy is risky for them.

You can do inversion therapy at home anytime you want, but you need an inversion table. If you are going to buy your own, make sure that the inversion table you buy is made of high quality materials, is comfortable, secures you in place, and prevents injuries or accidents.

The [easyazon_link identifier=”B008054PFI” locale=”US” tag=”HPD”]Teeter Inversion Table[/easyazon_link] is a good choice. Here are its features and the pros and cons that you need to know.

[easyazon_image align=”center” height=”500″ identifier=”B008054PFI” locale=”US” src=”http://proinversiontherapy.com/wp-content/uploads/2017/05/51y42Ld8gLL.jpg” tag=”HPD” width=”361″]

Features

The Teeter Inversion Table is an FDA cleared class 1 medical device designed specifically to stretch the muscles supporting the spine, decompress the spine, and lessen back pain, muscle spasms, spinal stenosis, and more.

The Teeter Inversion Table is also Underwriter Laboratories (UL) certified for rotation control, ease of assembly, and endurance.

To ensure safety, secure the entire body while being inverted. The Teeter Inversion Table is made of high end materials. It has patented security features such as cam locks, auto locking hinges, pivot bearings, and steel parts. It is well engineered and backed up by a five-year full warranty.

The Teeter Inversion Table provides comfort thanks to the following features: the EZ Reach Ankle System with extended handle and triple lock security, the ankle Comfort Dial that can be adjusted depending on foot size, and the Ergo Embrace Supports that surround the ankles to even out weight. All these parts work together to comfortably secure the feet.

The Teeter Inversion Table allows you to stretch more. It has a very long grip surface, traction handles, and grip and stretch handholds built into the bed and frame.

Another important feature of Teeter Inversion Table is the Comfortrak Bed, which is contoured with smooth surfaces that help the body to stretch more and relieve more back pain. It has acupressure nodes as well with different intensities of pressure point relief.

The Lumbar Bridge and Neck Arch is ergonomically designed to support the lower back and neck, allowing for increased decompression benefits.

When not in use, the Teeter Inversion Table can be folded for easy storage.

The Teeter Inversion Table is preset at three angles: 20, 40, and 60 degrees. It is easy to control and adjust. Plus, it comes with secure lockout in 360 degrees to allow exercise and stretching.

Pros and Cons

The Teeter Inversion Table is one of the bestselling inversion tables on the market today. It has received many positive reviews and very few negative reviews from users.

Pros

  • UL and FDA class 1 certified
  • Made with high quality materials
  • Comfortable
  • Easy to reach, extra-long handles
  • Allows more stretch
  • Contoured bed
  • Features acupressure notes and lumbar bridge and neck arch
  • Easy grip handles
  • Allows inverted exercises
  • Easy to assembly
  • Balanced precision
  • Relieves pain
  • Space saver

Cons

  • Does not fold flat

Summary

Back pain relief will never be the same again thanks to the Teeter Inversion Table. It provides ultimate relief to back pain, plus it has other benefits such as giving you the ability to exercise, improve flexibility, enhance muscle strength, and more. This is made possible by its high end materials and parts that secure the feet, ankles, and body.

Unlike other inversion tables, the Teeter Inversion Table has contoured a bed and frame. It is ergonomic for more comfort. The bed also comes with acupressure nodes which give intensity pressure point relief for muscles.

Before beginning inversion therapy, make sure that you do not have hypertension, glaucoma, or heart disease as it can be risky.

Also, use only an inversion therapy table that passes standards and is made of high quality materials to ensure safety and prevent accidents. It should be comfortable enough for you to relax while being inverted.

The [easyazon_link identifier=”B008054PFI” locale=”US” tag=”HPD”]Teeter Inversion Table[/easyazon_link] has all the qualities necessary to be considered a good inversion table.

Ironman Gravity 4000 Inversion Table Review – Highest Weight Capacity

Ironman Fitness Gravity Inversion Table Review

Inversion therapy is an interesting, natural way to relieve back pain and other back pressures. It makes use of an inversion table, which reverses the negative effects of gravity. How does inversion therapy works?

Inversion therapy removes gravitational pressure from the nerve roots and disks in the spine and creates space between the vertebrae. Although it relieves back pain, the relief is only temporary.

This therapy is not recommended for people with heart disease, glaucoma, or high blood pressure.

Since the therapy involves hanging upside down with one’s head lower than one’s feet, rotated up to 180 degrees, it is important to use an inversion table that can support your body frame and weight. You would not want to fall while being inverted.

Your table should be built of high quality materials, with comfortable soft pads and more. It should be easy to adjust and include straps to secure your body.

You need a sturdy inversion table. But with all the inversion tables in stores today, how can you determine whether or not you are selecting a sturdy, high quality one?

You can find what you seek in the [easyazon_link identifier=”B000VSKAI8″ locale=”US” tag=”HPD”]Ironman Fitness Gravity Inversion Table[/easyazon_link]. What makes the Ironman Fitness Gravity Inversion Table stand out from other models?

[easyazon_image align=”center” height=”500″ identifier=”B000VSKAI8″ locale=”US” src=”http://proinversiontherapy.com/wp-content/uploads/2017/05/51KLIYwBlLL.jpg” tag=”HPD” width=”479″]

Features

The Ironman Fitness Gravity Inversion Table is made of foam, steel, and PVC. Its tubular steel frame measures 26 x 65 x 49 inches and supports up to 350 pounds. No worries about falling off or not adjusting the frame because of weight.

It effectively decreases back pain and helps blood circulation. It is strong and will not fail you. It can rotate up to 180 degrees, but moves gradually so you can get acquainted with the feeling.

It has tough rubber nonskid floor stabilizers to keep securely in place on the ground. This also secures the user and prevents him or her from falling off.

Ironman Fitness Gravity Inversion Table has ergonomically molded ankle cushions. It provides comfortable inversion.

Ironman Fitness Gravity Inversion Table can be easily folded and stored.

It has a scratch resistant powder coated finish that makes it look nice and sturdy.

The backrest is padded with memory foam vinyl. It is comfortable not only for the back, but also for the head.

To protect the user from falling off and for easy adjusting of the inversion, the Ironman Fitness Gravity Inversion Table is constructed with an extra-long safety handle. It helps you return to the upright position safely.

Ironman Fitness Gravity Inversion Table comes with one year warranty.

Pros and cons

Just like any other product, the Ironman Fitness Gravity Inversion Table has cons. But the number of pros is notably higher.

Pros

  • Sturdy
  • Looks new even after years of use
  • Easy to use
  • Safe
  • Easy storage
  • Does not skid on floor
  • Comfortable
  • Easy to assemble
  • Well-constructed

Cons

  • Poor packaging

Summary

For people who struggle with back pain, inversion therapy is an answered prayer. It provides relief from back pain and other muscle strain. Unlike medications, it does not have any side effects.

However, inversion therapy can be risky for people with high blood pressure, glaucoma, or heart disease.

When a person plans to undergo inversion therapy, he or she needs a sturdy inversion table that does not easily break and that supports the entire body frame and weight. The Ironman Fitness Gravity Inversion Table meets these requirements. It is one of the bestselling and top rated inversion tables available today.

The Ironman Fitness Gravity Inversion Table is built with foam, steel, and PVC and its tubular steel frame is sturdy, measuring 26 x 65 x 49 inches. You do not have to worry about your body weight because it can hold up to 350 pounds.

It has a rubber nonskid floor stabilizer to keep it in place and help you avoid injury. It can also invert you up to 180 degrees, which is a good starting point for beginners.

It is also important for an inversion table to be comfortable. The Ironman Fitness Gravity Inversion Table has molded ankle cushions which provide comfort while you are being inverted.

Plus, it has an extra-long handle to help you get back to the upright position.

The Ironman Fitness Gravity Inversion Table can be easily folded and stored when not in use. As the users say, this inversion table model is well constructed, easy to assemble, sturdy, reliable, and scratch resistant.

Therefore, it effectively relieves back pain. It is a great addition to your equipment collection.

Although one user say it has poor packaging, [easyazon_link identifier=”B000VSKAI8″ locale=”US” tag=”HPD”]Ironman Fitness Gravity Inversion Table[/easyazon_link] has a sturdy overall construction for more effective and secure inversion therapy.

Inversion Table Reviews: Top Inversion Tables

Inversion Table Reviews: Top Inversion Tables

Many people around the world suffer from back pain and other muscle stress caused by fatigue, scoliosis, and other health problems. Most of the time, people relieve their pain by taking medications, which unfortunately can cause adverse side effects. In the worst cases, back pain is treated with surgery.

If you have back pain, will you take pain killers or undergo surgery? Is there any other treatment for back pain? In fact, there is: inversion therapy.

This article discusses inversion therapy, inversion tables, and includes an inversion table buying guide, inversion table reviews, and more.

First thing’s first. What is inversion therapy? How is it done? Is it safe for everyone?

What is inversion therapy?

Inversion therapy meant to relieve suffering from back pain and other muscle stress. The patient hangs upside down, head down and feet up, to reduce the gravitational pressure on the nerves and disks of the spine and to increase the space between the vertebrae.

Inversion therapy is a kind of physical therapy which stretches the spine to reduce back pain. It can also help improve the nervous system, defy the aging process, reduce mental stress, strengthen the immune system, detox internal organs, and more.

However, evaluations find that inversion therapy is not effective for providing long term relief. It is very helpful, though, for providing temporary relief to people who undergo a comprehensive treatment program for lower back pain.

Is inversion therapy safe?

Inversion therapy causes slowed heartbeat, increased blood pressure, and increased pressure within the eyeballs. Health professionals do not recommend it for people with glaucoma, high blood pressure, or heart disease. It can also cause dizziness for beginners.

What is an inversion table?

In inversion therapy, an inversion table is used. It is not a typical table used for dining. It is a medical apparatus made of sturdy materials. It hangs the patient upside down. It can be adjusted up to 180 to 360 degrees.

Inversion table buying guides

Inversion tables are used by professional athletes and people with back pain. Since it hangs the patient upside down, it needs to be sturdy enough to support the body weight and frame.

Inversion tables that are poorly made or have low quality materials are prone to breakage and can cause injuries.

Are you planning to buy your own inversion table? Before you do so, here are some important things to consider:

Materials

The most important thing to check in an inversion table is the material. High quality materials often used include heavy gauge steel tubing, carbon steel, and metal.

You do not want to buy inversion tables made of materials lower quality than high carbon steel.

Beware of making your purchase at Walmart because inversion tables sold there are usually made of low quality plastic. That is why it is cheaper there compared to other stores. It can be a health hazard and worsen your condition.

Frame

Inversion table frames come in two types – static, like those found in gyms, and foldable, which is easy to set up and store. Usually, the frames have a minimum and maximum weight and height.  A good inversion table should accommodate different body frames and height.

Back padding

To ensure comfort while being help upside down, back padding and other pads for different body parts should be built into the inversion table. Back padding can be thick or thin, but the thick ones are more comfortable.

Some back paddings have a notch on top to let you rest your face down or up. Some are removable, which makes it convenient to exercise while in an inverted position.

Adjustable clamps

The adjustable clamps accommodate different sizes of feet. Their purpose is to secure the ankle.

Motor

Most economy inversion tables are adjusted by the user. He or she rotates the table manually. On the other hand, more expensive, premium inversion tables can be adjusted with just the flick of a switch.

Adjustable inversion degree

As a beginner, you do not want to put yourself upside down at a full 360 degrees. It might cause dizziness. You should start with 30 degrees and rotate gradually until you get used to the therapy.

Inversion should be practiced gradually. An inversion table with controllable inversion degree allows you to invert at any acceptable degree.

Inversion table reviews

There are many inversion tables on the market today. But are all of them safe and effective? To learn more details about a particular inversion table, read the user feedback.

Innova ITX9600 Heavy Duty Inversion Therapy Table Review

Innova ITX9600 Heavy Duty Inversion Therapy Table Review

Inversion therapy relieves back pain. It is an unconventional therapy used by many people – athletes, elderlies, regular back pain sufferers – who are tired of medications which cause side effects. It helps them prevent back surgeries, which are expensive and risky.

Inversion tables are the equipment used for inversion therapy. An inversion table hangs the patient up firmly and safely to prevent injury.

When buying an inversion table, a few important elements must be considered: the materials, frame, adjustable clamps, controllable inversion degree, motor, and back pads.

Buying a used inversion table is less expensive but dangerous. The usual prices in stores range from $180 to $450 or more.

Buying an inversion table that is under this price range could be unsafe. It might be a used model or one made of low quality materials like plastic.

To ensure quality, here is one of the most trusted inversion tables: the [easyazon_link identifier=”B003QCI4GG” locale=”US” tag=”HPD”]Innova ITX9600 Heavy Duty Inversion Therapy Table[/easyazon_link]. Here are its features, pros, and cons to help you decide if this is the one you should buy.

[easyazon_image align=”center” height=”500″ identifier=”B003QCI4GG” locale=”US” src=”http://proinversiontherapy.com/wp-content/uploads/2017/05/51QoT6izFL.jpg” tag=”HPD” width=”365″]

Features

Innova ITX9600 Heavy Duty Inversion Therapy Table is sturdy and does not easily rip off. In fact, it is made of heavy gauge steel tubing and can support up to 300 pounds. It can accommodate users who are 4 feet 10 inches to 6 feet 6 inches in height.

The Innova ITX9600 Heavy Duty Inversion Therapy Table has a long, wide back support that is fully padded to ensure comfort and support.

It has soft touch foam handlebars to easily invert it and change it to the original upright position without hurting your hands.

The Innova ITX9600 Heavy Duty Inversion Therapy Table can be adjusted through the 5 position inversion pin that replaces the old style strap. You can easily customize it to different degrees of inversion. To ensure safe inversion, place the pin to the desired decline position.

The frame of the Innova ITX9600 Heavy Duty Inversion Therapy Table can be easily folded down and stored.

The Innova ITX9600 Heavy Duty Inversion Therapy Table comes with a  one year warranty.

Pros and cons

Pros and cons usually come from the reviews and feedbacks of users. The Innova ITX9600 Heavy Duty Inversion Therapy Table has more pros than cons.

Pros

  • Made of heavy gauge metal tubing
  • Supports up to 300 pounds
  • Sturdy
  • Comes with one year warranty
  • Can be easily folded down
  • Easy to adjust degrees of inversion
  • Five position side inversion pin
  • Soft touch foam handlebars
  • Long, wide padded back support
  • Padded ankle slots
  • Moves slowly
  • Comfortable
  • Affordable
  • Easy to assemble
  • Easy to use
  • Well-engineered

Cons

  • No instructions inside the box

Summary

Inversion therapy saves you from expensive surgeries and medication that may cause risks and adverse effects. It provides temporary relief from back pain and requires a sturdy inversion table.

The inversion table hangs the patient upside down, which could be risky if the inversion table is not reliable.

That is why you need an inversion table that is made of high quality materials. It should not be made of plastic or weak metals.

The Innova ITX9600 Heavy Duty Inversion Therapy Table is made of heavy gauge metal tubing that is sturdy and provides reliable support for weights up to 300 pounds. It can be used by people who are 4 feet 10 inches to 6 feet 6 inches.

It is comfortable too because it has wide and long padded back support. It has soft touch foam handle bars and padded ankle support.

It has the new five position side inversion pin that is used for easy adjustment and positioning. It can be easily folded down for convenient storage.

According to user reviews, Innova ITX9600 Heavy Duty Inversion Therapy Table is easy to assemble, easy to use, and well-engineered. It moves slowly to protect your back from sudden adjustments.

It comes with a money back guarantee – a sign that the manufacturer is confident in its product.

The [easyazon_link identifier=”B003QCI4GG” locale=”US” tag=”HPD”]Innova ITX9600 Heavy Duty Inversion Therapy Table[/easyazon_link] has it all including the high quality materials, comfort, support, convenience, affordability, and more. Make sure to ask for help in using the equipment to avoid any accidents or injuries.

While inversion tables and therapy can help the patient relieve back pain, the result is just temporary. But it is a good accompaniment while undergoing a more comprehensive treatment and pain management plan.

It should also be known that inversion therapy is not recommended for people who suffer from heart disease, glaucoma, or high blood pressure.

Ask your doctor before undergoing an inversion therapy or using an inversion table for expert advice.

How to use an inversion table: Relieve back pain safely

How to use an inversion table: Relieve back pain safely

Back pain hinders an individual to do daily tasks. Worst, it could prevent someone from doing some motor skills. Good thing, there are physical therapies and equipment that provide relief and treatment.

One of them is the inversion table. What is it? How to use an inversion table? Is it safe and easy?

An inversion table is the equipment used for inversion therapy. It is made of flat and wide padded platform that supports the body frame and weight.

It puts the user in an upright position where the head is lower than the feet. This position decreases the negative effects of the gravity. It stretches the spine giving space to the vertebrae.

How to use an inversion table? 7 steps

Inversion table reverses the gravitational pull to the spine. It puts you in an upside down position which stretches the spine and gives space to vertebrae. If you have just purchased new inversion table, how to use it?

Here is how to use an inversion table in 7 easy steps:

1. The manufacturers create inversion tables with various mechanics and features.

It is important to know that not all of this equipment is the same. Therefore, you need to ask the manufacturer and read the user’s manual for the particular inversion table you have.

Adjust the inversion table according to your height. Your head should be comfortable and not hang over the edge.

2. You should be comfortable with the degree of the inversion table.

A slight board slant or at least 90 degrees is recommended for beginners. Then, add the slant while you get used to being upside down. It is important to use the safety strap to aid you in adjusting and prevent you from falling.

3. To adjust the inversion table while you are on it, do it slowly.

Stand facing against the table and place your feet on the foot rest. Lean back and rotate the table while you hold on to the handles.

4. While you are inverted, make sure that you feel comfortable.

Slowly stay inverted for 2-3 minutes. Slowly increase the length of time that you can stay inverted; you can stay inverted for 10-20 minutes or as long as you can.

While you get upside down, breathe deeply by exhaling through the mouth and inhaling through the nose. You might not feel comfortable as you do it but you will get used to it quick.

5. While in an inverted position, try to stretch your back.

Do it with your abdominal muscles and move your shoulder blades down. Then, try to touch your hands to make them straight and make your spine elongated. Hold it and feel the tension for 30-60 seconds or as long as you are comfortable.

6. Do some crunches while inverted.

Put your hands at the back of your head, elbows pointing out to the sides. Stretch or pull in ab muscles and slide shoulder blades down your back.

Then try to get off your head, upper back, and shoulders from the inversion table and hold it as long as you can. Repeat this entire step for three times.

7. When you are about to go back to the upright position, pull yourself up using the handles.

Revolve yourself gradually to prevent feeling uncomfortable.

Inversion tables buying guides

If you are planning to purchase a new inversion table, you need to know some considerations.

Material

The material of the inversion table should be metal and other high quality materials. Avoid buying inversion tables that are made of plastics and low quality steels.

Back pads

The backrest provides comfort if it is padded. Some pads are removable that make exercising easier while the user is inverted.

Frame

The inversion table should have a frame that is wide and long enough to support the entire body frame and weight. Inversion tables can be foldable or static.

Best seller inversion tables

There are many inversion table brands available today. But not all of them are made of high quality materials or are comfortable enough. It is not easy to choose but the following inversion tables are few of the best sellers today:

Ironman Fitness Gravity 4000 Inversion Table

[easyazon_image align=”center” height=”500″ identifier=”B000VSKAI8″ locale=”US” src=”http://proinversiontherapy.com/wp-content/uploads/2017/05/41YglGp2BQhL-1.jpg” tag=”HPD” width=”500″]

Made of steel, foam, and PVC, the Ironman Fitness Gravity 4000 Inversion Table is sturdy and effectively reduces backpain and enhances blood circulation. It is comfortable too with its memory foam nylon backrest.

Innova ITX9600 Heavy Duty Inversion Therapy Table

[easyazon_image align=”center” height=”500″ identifier=”B003QCI4GG” locale=”US” src=”http://proinversiontherapy.com/wp-content/uploads/2017/05/416zegpr0oL-1.jpg” tag=”HPD” width=”336″]

The Innova ITX9600 Heavy Duty Inversion Therapy Table is know to have heavy gauge steel tubing and long, wide padded back support. It can be easily folded down and stored in convenient locations.

It is comfortable, sturdy, and effectively relieves the user from back pressures, and other nerve and muscle issues.

When it comes to back pain, inversion tables are very useful. It helps manage the pain but make sure to use a sturdy model so you can be comfortable and prevent injuries.

Health Gear Advanced Inversion Technology Review

Health Gear Advanced Inversion Technology Review

Back pain is a common complaint among people all over the world. It is also one of the number one reasons for doctor visits and work absences.

According to Mayo Clinic, 80% of Americans suffer from lower back pain at least once in their life. Back pain is uncomfortable, but usually it is not serious.

Back pain is common in people 35 to 55 years old. The pain varies depending on their age, health issues, and medications.

Health professionals often associate back pain with the connections among muscles, bones, nerves, and ligaments. Lower back pain is often linked to vertebrae discs, bony lumbar spine, spinal cord and nerves, and more.

Many patients seek help when pain is intolerable. Physical therapy and medications are often advised. But did you know that there is a safe, effective treatment you can do at home?

Inversion therapy reduces the gravitational pressure on the nerves and ligaments by putting the patient upside down.

For the inversion therapy to be safe and effective, you need a sturdy inversion table. Many manufacturers produce different models of inversion tables. But how can you identify the best inversion table?

This article features a 4.5 star rated inversion table: The [easyazon_link identifier=”B01DVBUWRU” locale=”US” tag=”HPD”]Health Gear Advanced Inversion Technology[/easyazon_link] table. Read further to learn more about it and why it is a bestseller.

[easyazon_image align=”center” height=”440″ identifier=”B01DVBUWRU” locale=”US” src=”http://proinversiontherapy.com/wp-content/uploads/2017/05/41m656yoqL.jpg” tag=”HPD” width=”500″]

Features

Manufactured by one of the leading brands of inversion tables, the Health Gear Advanced Inversion Technology table is approved and tested to UL 50-point safety and performance standards. You will feel safe and secure when you know this fact.

It relieves back pain in two ways. It inverts the patient in a comfortable position and provides plush foam in a racing style head rest with therapeutic heat and massage.

It is built using a very stable heavy gauge steel tube frame. It is finished with scratch resistant powder coating to look new even after years of use.

Health Gear Advanced Inversion Technology secures your feet with its sure lock easy leg clamp and four changeable high density foam leg rollers. It also has a three position side inversion pin with three selections of inversion degrees – 20, 40, and 60. The center rotational bar is available too to avoid any pinch points while the inversion rotation is done.

Health Gear Advanced Inversion Technology can support up to 300-pound weight and users who are 5 feet 1 inch to 6 feet 5 inches tall.

One unique feature of Health Gear Advanced Inversion Technology is the Vibro Massage pad, which can be attached or removed to provide relief and comfort on any chair or bed. The Deluxe Vibro Massage pad provides a very relaxing heat to accompany the therapeutic inversion therapy.

It has three massage functions accompanied by a soothing heat option.

Health Gear Advanced Inversion Technology is easy to control. In fact, its functions can be easily controlled with the multifunction hand controller.

You can adjust the time, heat, and intensity of massage while actively doing the inversion therapy.

When not in use, Health Gear Advanced Inversion Technology can be easily folded and rolled. It is convenient to store and is relatively portable.

Pros and cons

Among the other inversion tables available today, the Health Gear Advanced Inversion Technology table is one of the most advanced and most unique models that you can find. No wonder many users share their satisfaction over the equipment. This honest review also shows the drawbacks users share.

Pros

  • Built with heavy gauge steel tube frame and scratch resistant powder coat finish
  • Two ways of inversion therapy
  • Easy to use
  • Features Deluxe Vibro Massage
  • Multi-function hand controller
  • Supports up to 300 pounds and 5ft 1 inch to 6 feet 5 inches’ height
  • Tested and approved
  • Easy to fold
  • Easy to transport
  • Convenient
  • Easy to assemble
  • Effectively relieves back pain

Cons

  • Metal part could be better

Summary

Back pain should not prevent you from doing your daily tasks and having fun with family. There is a natural alternative to medications and comprehensive back surgeries – inversion therapy.

Inversion therapy turns your body upside down to reduce the gravitational pull on your back to relieve back pain and other muscle issues.

Using an advanced, high quality inversion table makes inversion therapy safe, effective, and comfortable. The Health Gear Advanced Inversion Technology table is a high end, reliable inversion table made with unique features. It can accommodate different heights and weights and comes with comfortable pads and a massage feature.

The Health Gear Advanced Inversion Technology table has everything you need to relieve back pain. It passed the UL 50-point safety and performance standards to guarantee that it is safe and secure.

Regardless of the one negative user feedback we’ve heard (that the metal part could be better), most users are pleased with [easyazon_link identifier=”B01DVBUWRU” locale=”US” tag=”HPD”]Health Gear Advanced Inversion Technology[/easyazon_link].

Exerpeutic Inversion Table Review

Exerpeutic Inversion Table Review

Inversion therapy is an alternative to medications and surgery for treating and relieving back pain. While inversion therapy is often recommended to relieve back pain, the effect is not long lasting. Is inversion therapy safe and effective?

It is not safe for everyone. This is because it hangs the patient upside down. This position can put people with high blood pressure, glaucoma, or hypertension at risk.

Spending just a few minutes in the position slows down heartbeat, dramatically increases the pressure within the eyeballs, and increases blood pressure.

How does inversion therapy work? What kind of equipment do you need to do it?

Inversion therapy uses an inversion table, which is sturdy type of table made to support the overall body weight and body frame. This takes the gravitational pressure off the disks and nerve roots in the spine. It also maximizes the space between the vertebrae.

It is important to use a very strong, reliable inversion table to prevent sudden drops and injury. You would not want it to suddenly break while you are hanging upside down. Inversion tables should be built with strong materials and include a padded back rest and ankle straps for maximum security and comfort.

The [easyazon_link identifier=”B005P4NV3E” locale=”US” tag=”HPD”]Exerpeutic Inversion Table[/easyazon_link] is one of the most trusted inversion tables on the market today. It receives 4.5 star rating and many positive user reviews. Here are its features, pros, and cons.

[easyazon_image align=”center” height=”500″ identifier=”B005P4NV3E” locale=”US” src=”http://proinversiontherapy.com/wp-content/uploads/2017/05/41Khd2B0wW5L.jpg” tag=”HPD” width=”500″]

Features

The Exerpeutic Inversion Table is built with a heavy duty steel frame (1.5 inch square). It can support weight of up to 300 pounds.

It can be adjusted from 4 feet 10 inches up to 6 feet 6 inches. The steel frame is scratch resistant with a powder coated finish.

To ensure safety while adjusting, the Exerpeutic Inversion Table has extra-long full loop safety handle bars and an adjustable tether strap. You can easily return to upright position using these safety handle bars.

Users of the product will feel comfortable because the Exerpeutic Inversion Table comes with a soft foam padded back rest, foam rollers, and ankle cushions.

These features are easily adjusted and released with the pull pin release. They hold the body in place while providing comfort.

The Exerpeutic Inversion Table provides temporary overall body relaxation and back pain relief. With just five to ten minutes of inversion daily, you can be free from pain caused by muscle stress.

Pros and cons

Just like any product, the Exerpeutic Inversion Table has its pros and cons. There is no perfect product and there will still be a few unsatisfied users. The following are the pros and cons as stated by users:

Pros

  • Supports weight of up to 300 pounds
  • Adjustable from 4 feet 10 inches up to 6 feet 6 inches
  • Heavy duty 1.5 inch square steel frame
  • Extra-long full loop safety handle bars and adjustable tether strap
  • Padded back rest
  • Ankle cushions
  • Affordable price
  • Relieves back pain and muscle stress
  • Safe and easy adjustment
  • Sturdy
  • Foldable and easy to store
  • Multi angle, user height adjustable

Cons

  • Thin user manual
  • Heavy

Summary

People experience back pain for many different reasons. It could be caused by scoliosis, medical procedures, or other health issues.

Inversion therapy is a physical therapy that temporarily relieves back pain and muscle stress. While it is effective, certain conditions should be met.

If you plan to undergo inversion therapy, you should not have any of the following: high blood pressure, hypertension, or glaucoma. The inversion table you use should be made of sturdy materials to prevent injuries.

It should provide comfort while you remain inverted until you come back to upright position. It should have an adjustable user height and support maximum body weight.

The Exerpeutic Inversion Table is a pretty sturdy, affordable inversion table. It can invert user up to 180 degrees. It has adjustable user height and a tether strap to secure the user in place and keep him or her from falling off.

The soft padded backrest and ankle cushion provide comfort during inversion.

Many users are satisfied with Exerpeutic Inversion Table. They say it provides excellent relief from back pain and it is comfortable to use.

The entire package is good – each part is individually wrapped preventing any scratches or damage. However, some users say that the user manual is not in-depth enough, which can be a little frustrating.

The Exerpeutic Inversion Table has more pros than cons. It is safe and comfortable for use and  it provides relief from muscle stress and back pain.

Inversion therapy is considered safer than medications and medical procedures that may cause side effects. It is a healthy physical therapy that requires only a very strong inversion table.

If you are looking for one, the [easyazon_link identifier=”B005P4NV3E” locale=”US” tag=”HPD”]Exerpeutic Inversion Table[/easyazon_link] is a pretty good choice.