Finally, Honest Advice and Information on Inversion Therapy for Back Pain Relief – From Someone Who’s Tried It! The 3 Best Inversion Tables for Scoliosis – The Ultimate GuideWe’ve picked the top three inversion tables on the market that could possibly treat mild cases of scoliosis. This buyer’s guide will help you make your choice.Learn More Top 5 Best Teeter Inversion Tables for Back Pain ReliefWhen trying to find the best Teeter inversion table, it is important to understand the features of each model and how you will benefit from it. Our expert review will guide you on which model matches your needs the most!Learn More WHAT DO YOU NEED? Familiarize yourself with different inversion therapy equipments Inversion TablesA quality inversion table relieves pressure from your neck and back through spinal decompression. Suspend yourself from the ankles or legs to achieve these benefits.Learn More Inversion ChairsLike inversion tables, an inversion chair helps relieve pain through spinal decompression. The key difference is that it does so without placing any stress on the knees, hips, or ankles.Learn More Gravity BootsInversion boots (or gravity boots) take spinal decompression to the next level. Instead of suspending you from a table or chair, they enable you to vertically hang completely upside down from a solid bar to provide traction to your back and neck.Learn More Yoga Headstand BenchYoga headstand benches are the ultimate in inversion therapy equipment. Instead of suspending you under their power, they allow you to suspend yourself. They provide all the same benefits as other inversion therapy methods but also work your core muscles.Learn More Yoga Hammocks and SwingsA yoga hammock is a beautiful and ingenious instrument you can use to make that tough yoga poses easy and fun. You also get to work your muscles, shoulders and even calm your nerves.Learn More Latest Blog Posts Using an Inversion Table While Pregnant ByEric Smith DC Inversion Table Exercises for Back Pain, Strength, & Muscles ByEric Smith DC Inversion Tables: What You Need to Know Before You Try Them ByEric Smith DC How to Decompress Your Spine Without an Inversion Table ByEric Smith DC Do Inversion Tables Make You Taller? ByEric Smith DC Benefits of Using an Inversion Table Before or After Workout ByEric Smith DC Who Should Not Use an Inversion Table? Risks and Dangers ByEric Smith DC Inversion Table for Herniated Disc – Does It Help? ByEric Smith DC Pain In Your Lower Back: How To Prevent Sciatica (May 2023) ByEric Smith DC The #1 Yoga Pose: Learn The 9 Health Benefits of Headstands BySandra N. Johnson, MD Sirsasana 1 and 2: Which Yoga Pose Is Better? BySandra N. Johnson, MD 5 Best Inversion Exercises That Can Change Your Life ByLucas V. Carrera, MD Using an Inversion Table for Sciatica Pain Relief – Will It Help or Make It Worse? ByLucas V. Carrera, MD Pros and Cons of Inversion Tables: Is It Good For You? BySandra N. Johnson, MD What are the Benefits of an Inversion Table? – Who Should Use One? (May 2023) BySandra N. Johnson, MD 6 Inversion Table Negative Side Effects – What Are The Dangers? BySandra N. Johnson, MD How to Hang Upside Down Without an Inversion Table (Number 4 is Our Favorite) ByLucas V. Carrera, MD Reversing Spinal Stenosis Naturally – What’s The Best Treatment? Don’t Undergo Surgery Just Yet ByLucas V. Carrera, MD Latest Product Reviews Teeter Fitspine X2 Inversion Table Review: Is It a Valuable Tool for Back Pain Relief or Waste of Money? (May 2023) BySandra N. Johnson, MD Teeter Fitspine X3 Inversion Table Review – Worth the Money or Not? (May 2023) ByLucas V. Carrera, MD IRONMAN Gravity 4000 Inversion Table Review – Highest Weight Capacity (May 2023) BySandra N. Johnson, MD
Using an Inversion Table for Sciatica Pain Relief – Will It Help or Make It Worse? ByLucas V. Carrera, MD
What are the Benefits of an Inversion Table? – Who Should Use One? (May 2023) BySandra N. Johnson, MD
Reversing Spinal Stenosis Naturally – What’s The Best Treatment? Don’t Undergo Surgery Just Yet ByLucas V. Carrera, MD
Teeter Fitspine X2 Inversion Table Review: Is It a Valuable Tool for Back Pain Relief or Waste of Money? (May 2023) BySandra N. Johnson, MD
Teeter Fitspine X3 Inversion Table Review – Worth the Money or Not? (May 2023) ByLucas V. Carrera, MD
IRONMAN Gravity 4000 Inversion Table Review – Highest Weight Capacity (May 2023) BySandra N. Johnson, MD